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Healthy Grandma Status – Goals and My 15 Tailored Tips For 2019
This grandma has read and followed, (at least she thought), all the weight loss tips and tricks to successfully lose weight and keep it off. Wait! Let’s back up a […]
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tips for grandma
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5 Summer Motivators For Grandmas That Choose To Stay Fit and Active
Photo Credit: jules-robson [dot] com My big fear with being a grandma is that my grandkids will forget me someday. I’m currently a constant presence in their lives. However, we […]
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Be Good To Your Spirit, Mind, and Body During Stress – One Dozen Tips Plus
My very first tip (#1 Tip) is getting to spend time with my grandchildren. This Grandma gets to distress often; as the kids come over quite a lot. They live […]
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exercise
fitness
healthy lifestyle
outdoors
walking
workout
Put On My Walking Shoes
Walking or any type of workout is great for the heart! 🙂 Grandma decided to get with it again. Also good for your whole body, mind, mood, and pretty much […]
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