This grandma has read and followed, (at least she thought), all the weight loss tips and tricks to successfully lose weight and keep it off. Wait! Let’s back up a bit… There are NO TRICKS to losing weight and keeping it off, however, rather (doable, researched, and realistic tips to place in your daily plan, […]
Archive for the ‘Weight Watchers’ Category
Healthy Grandma Status – Goals and My 15 Tailored Tips For 2019
Posted by Tammy on January 23rd, 2019
Posted in advice for grandmothers, breakfast, chocolate, coffee, discipline, encouragement, exercise, fitness, grandchildren, grandkids, grandma, grandparent bonding, grandparenting duties, health management, healthy lifestyle, indoor activities, inspiration, living outloud, motivations, tips for grandma, walking, weight loss, weight loss challenge, Weight Watchers, well being, wellness, workout, workout challenge 
No Comments »My Progress Report – Lifestyle and Healthy Changes
Posted by Tammy on May 20th, 2013
Well here it is a whole 9 days late with my weight loss progress report. A lot has been going on recently; you know; life just gets in the way sometimes. 😉 —->>> For folks that have not read my NutriSystem review, here you go; you can read that Here….Includes pics of some […]
Why Chocolate is Good for You – From Weight Watchers
Posted by Tammy on November 27th, 2012
Article By: Sandra Gordon and Amy Leibrock AT Weight Watchers (Photos By WeightWatchers.com) So now, we have an excuse…it’s good for us!!! I just had to share this article for all my readers that LOVE chocolate! 🙂 There’s a reason that chocolate inspires gotta-have-it cravings for so many of us, perhaps more than any other […]
Coconut French Toast
Posted by Tammy on October 10th, 2012
This recipe from Weight Watchers, (the WW Points Plus Cookbook) was delicious and so very easy to prepare. And only ( 4 points ) 🙂 Ingredients Serves 4 1 large egg 1/2 cup unsweetened pineapple juice 2 tablespoon packed light brown sugar 1/2 teaspoon ground cinnamon 8 small slices whole wheat bread (baguette) 2 tablespoon […]
