dance fitness

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5 Summer Motivators For Grandmas That Choose To Stay Fit and Active

Photo Credit: jules-robson [dot] com My big fear with being a grandma is that my grandkids will forget me someday. I’m currently a constant presence in their lives. However, we just never know when that privilege could be taken away. I’m still going strong today, but we just don’t know when our number is up […]

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Review and Giveaway – Win Prima Princessa – “The Nutcracker” Free DVD 2009

    You know, I’ve honestly never watched The Nutcracker! So I was a tad bit excited to watch the DVD when I received it. =)         I was thrilled to get a chance at doing a review for this delightful and entertaining presentation of The Prima Princessa – The Nutcracker (2009) […]

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aerobic exercise dance fitness

Zumba Gold for Ages 50 and Older and Grandmothers Too – Guest Post

Anyone who wants to dance with the stars but doesn’t have a partner doesn’t need to give up on the dream. Instead, sign up for a Zumba Gold class. Zumba Gold, a version of the hot Latin-inspired dance-fitness craze modified for those older than age 50, takes advantage of the sustained movement of salsa, samba […]

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