New Recipe and Another Mammogram Over With!







Well, I had my mammogram done last week…Yeah, it’s over for another year! LOL I dread those so much in fear of the diagnoses of cancer. My mom regretfully passed away from it, and it’s so unfortunate that my sister and I could easily end up with it. 🙁 However, we both stay on top of things.


The gal that does my mammograms, I tell ya, she rocks! She’s always joking around with me and constantly talking to me while the procedure is being done. This helps tremendously! We talk about weight issues, our families, and various things. So…that’s the ONLY THING I look forward to when I have my mammograms! LOL!!!!!


However, there was an added bonus this time. A free-for-the-taking recipe card, and this one looked good! I haven’t made it yet, but will soon 🙂



Creamy Apricot Oatmeal


3 1/2 cups water
1/2 cup chopped dried apricots
2 cups quick-cooking rolled oats
1 6 ounce container fat free vanilla yogurt


In medium saucepan, bring water and apricots to a boil. Covered over medium-high heat for 5-6 minutes.
Stir in oats. Cook uncovered for 1-2 minutes, or until thickened, stirring occasionally
Spoon into bowls. Dollop each serving with yogurt.

Nutritional information per serving:

233 calories
2.5 g total fat
1 mg cholesterol

Recipe Courtesy of :

My Mammogram Was Clear Again…No Cancer!
=) =)


Taking care of your breast and heart health is so important. Share this recipe with the women in your life and encourage them to get preventive screenings. If you share this recipe, please share the link it came from above. 😉

For More Tips on breast health and heart health, please visit:


The Breast Cancer Site


The following two tabs change content below.
Tammy Embrich -- Full time work from home, writer, blogger, Avon representative, and LOVES playing with makeup. You can find her on Youtube as well. She is the proud grandmother of 2 wonderful grandchildren. You can visit Tammy at MakeUp Products Online . You can also subscribe and follow Tammy's Makeup and Beauty videos Here.

Speak Your Mind