Archives for August 2012

Share Family History With Your Grandchild

Now some may not think this is really important, however let me tell you, IT IS! Mom and my Father-In-Law will never meet my grandson, and it makes me so very sad. 🙁

On the other hand, I secretly know that both of them not only met my grandson, but they are watching him grow as a little man before their eyes! Yes, I truly believe that. They are delighted from what they see watching down from Heaven.

It’s sad that some people DON’T believe in God and don’t know Him. I happen to know that there is a God and He’s got a huge place in my heart. I’ve heard about AND have seen miracles happen. So please don’t tell me there isn’t a God! 😉

Now that we have that out of the way, the purpose of this post is telling my readers to share family history with your grandchildren. Go as far back as you know and can remember. Your grandkids have the right to know where they came from and who their ancestors are!

A practical way of doing this is to do research for a family tree. One of my cousins from my husband’s side does this and he thoroughly enjoys it. I think he’s found our family somewhere back in the 1700’s. That’s pretty amazing if you ask me! 🙂

Share what your grandchildren’s Great, Great Grandparents (and even further back if you can) did for a living. They will enjoy your stories, especially when they are older.

Below are some photos of our family =)

My Grandma (my Dad’s Mom) and my Aunt Lois (Dad’s sister)

My Grandma, Dad, and Aunt Lois

From Left To Right – Me, Aunt Lois, Mom, Dad, (Joyce, my sister)

4 Generations, from Left To Right, (My Grandpa, my Mom’s Dad) Me, Mom Holding Jason, (my son)

From Left To Right – Mom, Uncle Joe and Aunt Tink (Mom’s brother and sister)

My Grandpa and Grandma (Mom’s Dad and Step Mom) This was in the church my husband and I got married in and Grandpa married us, He was a minister

5 Important Tips For Grandmothers Aging Gracefully

There is no way to get out of aging. We begin aging the instant we are born. All of our muscles, bones, skin cells and brain cells begin to age the very day we are born. When most women get into their 30’s and 40’s, is when they start thinking of ways to turn back the clock. Of course technically, there is no way of turning our aging clock back. Although how we wish we could…especially Grandmothers!

However, there are things us Grandmothers can do to help our bodies and minds age more gracefully. And along with this, we start to feel amazingly younger, stronger and yes; more beautiful! 🙂

Below Are 5 Helpful Tips For Grandmothers Aging Gracefully


* Exercise – I can’t think of anything that exercise isn’t good for. However for Grandmothers; it’s especially good for muscles, brain activity and arthritis.

* Stay Hydrated – Drinking at least 5 to 8 glasses of 8 ounces of water per day aids a plethora of organs in our bodies, along with hair, skin, bones and nails. It also helps to maintain healthy bladders and digestive tracts. This is especially true for the elderly. And this of course means Grandmothers.

* Diet And Supplements – It would be best to get all of our vitamins and minerals through our diets, however there are some people that just don’t like a particular food group. So then we chose supplements to get the nutrients we need. If you take medication, it is best to check with your doctor before starting any vitamin supplements. That way you are more inclined to not have any surprises. If you have any doubts, it’s always best to check with a doctor. As we age, our bodies need more nutrients and minerals.

* Mind Activity – There are so many things that Grandmothers can do to keep their mind active. Of course the best activity is spending time with the grandchildren. Playing various light sports with them and joining in on other activities is beneficial for both Grandma and Grandchild.

However there are other things a grandma can do to keep her mind sharp and active. Word Find, jigsaw puzzles and board games are just a few to list. Walking outdoors is also beneficial. To get the full benefit of walking, you need to pay attention to all the sights and smells that surround you while on your walk. This also helps clear the mind and thus, further sharpens it. And you know what they say, an active and healthy mind is a young mind.

* Healthy Skin Care – As we age, the skin gets very thin and is more inclined to dry out, especially if we don’t use a good moisturizer after bathing or showering. There is nothing worse than spending a long time in a bathtub and afterwards not following up with moisturizing. Of course it’s even worse in the winter time.

Taking a shower is best for an aging grandmother, and you can’t ever be too moisturized. It’s best to invest in some good body and face lotion. Gold Bond is excellent for this. Gentle cleansers is recommended for the elderly, and cleansing is so very important in order to have healthy skin. Also generous doses of vitamin E is ideal to help keep skin healthy.

Also remember elderly skin is more prone to problem skin such as eczema and rosacea. And that’s just mentioning two symptoms of problem skin. There are many more.

You can find more articles on beauty and aging by Tammy Here.

Daily Glow Website Review

 

 

 

Daily Glow contacted me about a mention and a review via email.  🙂

 

I fell in love with the website. It focuses on the best practical tips for your skin and health, the latest in hair care, virtual makeover tips, anti aging secrets, hair loss, insider tips from the experts, and much more! Their website is recommended for young women, older women, and Grandmothers. Basically women of ALL ages.

I personally like the section where YOU can ask a question, press submit; and their panel of experts will answer it for you. How awesome is that?!  🙂

I have never thought about how various cities can be good, or bad for your skin. However, when you think about it, it definitely makes perfect sense.

 


 

 

 

After watching Daily Glow’s video, I began to think about various climate statistics and skin cancer rates. Your skin and complexion really does say a lot about where you live!

Watch the video Here!

Be sure and check out Daily Glow’s quiz to find out if your skin looks youthful and healthy or washed out and fatigued. How Healthy Does Your Skin Look?

Check out their beauty products Here 🙂
 

 

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