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A Grandma’s Tips for Starting Life on Your Own for the First Time
My entire life, my grandmother told me I could do whatever I set my mind to. Tori Bowie ~~ Via Brainy Quotes Those of you who are young and about […]
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The Benefits of Yoga and Meditation for Seniors (and How to Get Started)
Written by: Harry Cline While you may think of yoga and meditation as hippy stuff, you should seriously consider these healthy habits if you’re approaching or already in your senior […]
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5 Summer Motivators For Grandmas That Choose To Stay Fit and Active
Photo Credit: jules-robson [dot] com My big fear with being a grandma is that my grandkids will forget me someday. I’m currently a constant presence in their lives. However, we […]
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Changing Your Home For Your Own Well-being: How To Get Started
Photo via Pixabay by Engin Akyurt “For the sake of our health, our children and grandchildren and even our economic well-being, we must make protecting the planet our top priority.” […]
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