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Empty Nesters? 4 Ways To Network Back Into the Workforce
- Tammy
- November 1, 2018
If you have spent the last decade or two raising your children or grandchildren, it is time to applaud your efforts. It is an extremely rewarding process, and you should […]
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The Benefits of Yoga and Meditation for Seniors (and How to Get Started)
- Tammy
- October 29, 2018
Written by: Harry Cline While you may think of yoga and meditation as hippy stuff, you should seriously consider these healthy habits if you’re approaching or already in your senior […]
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5 Summer Motivators For Grandmas That Choose To Stay Fit and Active
- Tammy
- May 21, 2018
Photo Credit: jules-robson [dot] com My big fear with being a grandma is that my grandkids will forget me someday. I’m currently a constant presence in their lives. However, we […]
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