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The Benefits of Yoga and Meditation for Seniors (and How to Get Started)
Written by: Harry Cline While you may think of yoga and meditation as hippy stuff, you should seriously consider these healthy habits if you’re approaching or already in your senior […]
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Helpful Tips for Staying In Touch With Grandparents
Back in February, I wrote a post talking about tips for staying in touch with grandchildren who live far away. It’s often difficult and sad to not be with family […]
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Elder Education: The Benefits of Earning a Degree as a Senior
The habit of learning is one that adults often foster in children, but it can also be a good plan for healthy living throughout your life. Individuals who tackle new […]
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21 Good Tips For Keeping Your Brain Alive And Active At Any Age
I have Alzheimer’s in my family, so this post is for me too. And, let’s face it; everyone could use tips for staying active to be as healthy as they […]
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