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Sick Grandparents? How To Make Your Hospital Stay More Comfortable

 Hospital stays are a nightmare. We all know this. However, there are new advances being made every day to make out experience better.   If you’re a lucky grandparent, you […]

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The Benefits of Yoga and Meditation for Seniors (and How to Get Started)

 Written by: Harry Cline While you may think of yoga and meditation as hippy stuff, you should seriously consider these healthy habits if you’re approaching or already in your senior […]

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5 Summer Motivators For Grandmas That Choose To Stay Fit and Active

Photo Credit: jules-robson [dot] com My big fear with being a grandma is that my grandkids will forget me someday. I’m currently a constant presence in their lives. However, we […]

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Changing Your Home For Your Own Well-being: How To Get Started

Photo via Pixabay by Engin Akyurt “For the sake of our health, our children and grandchildren and even our economic well-being, we must make protecting the planet our top priority.” […]

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