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The Benefits of Yoga and Meditation for Seniors (and How to Get Started)

 Written by: Harry Cline While you may think of yoga and meditation as hippy stuff, you should seriously consider these healthy habits if you’re approaching or already in your senior […]

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Elder Education: The Benefits of Earning a Degree as a Senior

The habit of learning is one that adults often foster in children, but it can also be a good plan for healthy living throughout your life. Individuals who tackle new […]

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21 Good Tips For Keeping Your Brain Alive And Active At Any Age

I have Alzheimer’s in my family, so this post is for me too. And, let’s face it; everyone could use tips for staying active to be as healthy as they […]

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Website Review For The Mobility Superstore. CO.UK

      I was delighted to get the chance to do a review for The Mobility Superstore.CO.UK 🙂 The website offers various products for all types of independent living. […]

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