active brain function
advice for grandmothers
aerobic exercise
children
cleaning tips
dance fitness
discipline
encouragement
exercise
fitness
grandkids
grandmothers
grandparenting duties
healthy lifestyle
indoor activities
motivations
outdoors
stress
summer
tips for grandma
walking
well being
workout
5 Summer Motivators For Grandmas That Choose To Stay Fit and Active
Photo Credit: jules-robson [dot] com My big fear with being a grandma is that my grandkids will forget me someday. I’m currently a constant presence in their lives. However, we […]
Read More
active brain function
advice for grandmothers
aerobic exercise
alzheimers
animals
back to school
elderly
fitness
grandkids
healthy lifestyle
outdoors
pets
seniors
tips for grandma
well being
21 Good Tips For Keeping Your Brain Alive And Active At Any Age
I have Alzheimer’s in my family, so this post is for me too. And, let’s face it; everyone could use tips for staying active to be as healthy as they […]
Read More
aerobic exercise
discipline
encouragement
fitness
healthy lifestyle
menu planning
Weight Watchers
workout
My Progress Report – Lifestyle and Healthy Changes
Well here it is a whole 9 days late with my weight loss progress report. A lot has been going on recently; you know; life just gets in the way […]
Read More
aerobic exercise
dance fitness
Zumba Gold for Ages 50 and Older and Grandmothers Too – Guest Post
Anyone who wants to dance with the stars but doesn’t have a partner doesn’t need to give up on the dream. Instead, sign up for a Zumba Gold class. Zumba […]
Read More