exercise
healthy lifestyle
workout
Strength Training 101 For Grandmothers and Others
- Tammy
- July 26, 2012
Women gradually lose muscle mass as they age and hormonal changes accelerate bone loss. But exercise can help counteract the effects of these changes. Strength training, in particular, leads to […]
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cooking and recipe articles
prepared pantry monthly column
recipes
3 Cool Treats to Help Beat the Heat – Monthly Food Column
- Tammy
- July 26, 2012
By Dennis Weaver From The Prepared Pantry. The weather outside may be horribly hot, but that doesn’t mean you have to be too. […]
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Bible scriptures
depression
prayer
Sharing a Blog Post – Weekly Bible Scriptures
- Tammy
- July 25, 2012
Clip Art From I ran onto a blog post today that really hit home for me, and wanted to share it with you. […]
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Great Grandpa
photos
Grandma and Great Grandpa – Which Photo Is The Best?
- Tammy
- July 20, 2012
I went to see my dad yesterday. 🙂 While I was there I took photos. I think 2 of them are fairly decent. It’s hard (for me anyway) […]
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