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My Progress Report – Lifestyle and Healthy Changes

Well here it is a whole 9 days late with my weight loss progress report. A lot has been going on recently; you know; life just gets in the way […]

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Review: Nutrisystem and New Lifestyle

Good Morning! I finally took action and started a new plan; (eating plan that is), for weight loss and also for my health. I started the Nutrisystem plan. Nutrisystem is […]

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A Few Healthy Eating Tips For Your Holiday Survival

        The holidays are just around the corner! Be prepared and Get ahead of the weight loss game NOW! There are many fortunate people that don’t have […]

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Grandma’s Daily Walks – Getting More Active and Healthy

        Grandma has been taking a little time out of her work day to walk “outdoors.” I feel SO MUCH better when I’m active, and I’m going […]

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