food
healthy lifestyle
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Review: Nutrisystem and New Lifestyle
- Tammy
- April 22, 2013
Good Morning! I finally took action and started a new plan; (eating plan that is), for weight loss and also for my health. I started the Nutrisystem plan. Nutrisystem is […]
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exercise
food
healthy lifestyle
holidays
walking
workout
A Few Healthy Eating Tips For Your Holiday Survival
- Tammy
- September 27, 2012
The holidays are just around the corner! Be prepared and Get ahead of the weight loss game NOW! There are many fortunate people that don’t have […]
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depression
fitness
healthy lifestyle
motivations
walking
workout
Grandma’s Daily Walks – Getting More Active and Healthy
- Tammy
- September 12, 2012
Grandma has been taking a little time out of her work day to walk “outdoors.” I feel SO MUCH better when I’m active, and I’m going […]
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