weight loss

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Don’t Let That Good Food Go To Your Hips! Half a Dozen Tips For Holidays

I didn’t get on my scales after Thanksgiving. Did I indulge? Yes, I did. 😉 As some of you know, I’m eating low carb. However, I’m human and my reins […]

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Update On Low Carb Way Of Eating

I’ve started another way of eating, (not going to say diet)! It’s not a diet, it’s a lifestyle change for the long haul for good health and weight loss. What […]

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Trying Low Carb – Egg Broccoli and Cheese Scramble

I’ve been thinking about doing low carb for so long.           All the while keeping in the back of my mind: “Gee, I love bread and […]

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