Much Needed Time To Recharge And Spend Quality Time With Family

Via:
lovethispic

I’ve been saving up one coin at a time for about eight months now.
So, why have I been saving??…

A (very nice) vacation. Hmmm, not quite sure on the “very nice” part though! However, we’ll see about that!

A lot of you are aware I went on a vacation/reunion for the past six days. 😉

Well, I was corrected on the (vacation) part of the above description.

This WAS NOT a vacation…just a family (cousin) reunion. lol

Although, mine was definitely a vacation, getaway for me! YEAH! 🙂 Furthermore, It was totally what the doctor ordered.

Via https://www.goodmorningquote.com/

Just a few word-phrases that quickly remind me, YES! It was an excellent getaway! AKA a Cousin Family Reunion <3

1) I’m extensively exhausted.
2) I’m bloated.
3) I’m somewhat broke.
4) Piles of laundry to get done.
5) I’ve yet to (totally) un-pack.
6) I’ve yet to get FULLY committed again on my weight loss journey…tomorrow people! lol 😉
7) My purse is over-loaded with “stuff.”
8) Some of my flowers are wilted.
9) I’ve got the BLAH blues.
10 Muscles are starting to jiggle.
11) My fur baby seems distant
12) I’m going through emails like nobody’s business! lol
13) My phone is overloaded with pictures.
14) Avoiding the scales for a week.
15) I need a nap RIGHT NOW!

Do any of these sound familiar to you!?? lol

What is Family

Family is considered “Blood relatives living in a caring unit.” However, there are many types of families in modern living. If you look in the dictionary, you’ll find many original definitions.

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* A group consisting of parents and children living together in a household
* All the descendants of a common ancestor
* The basic unit in society traditionally consisting of two parents rearing their children
* A group of individuals living under one roof and usually under one head: Household
* A group of people who are related to each other
* A group of related people including people who lived in the past
* A group of usually related individuals who live together under common household authority and especially who have reciprocal duties to each other

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Main Categories of Family

* Traditional

I classify this as the “normal’ family unit. You know…like the Archie Bunker type on television. lol
Though less common in today’s society; The traditional family type is Dad working to support the other members while Mom stays at home tending to the children and the home.

* Step

A group of people formed in a caring union through divorce and remarriage, consisting of children coming from separate parents.

* Foster ~~ From http://www.adopt.org/

What the foster care system is: a temporary arrangement in which adults provide for the care of a child or children whose birthparent is unable to care for them. Foster care is not where juvenile delinquents go. It is where children go when their parents cannot, for a variety of reasons, care for them.

* Adopted ~~ From https://www.scoe.org/files/ccpc-family-structures.pdf

A family where one or more of the children has been adopted. Any structure may also be an adoptive family.
Sometimes children (as well as adults) use the term” real parents” instead of “birth parents.” Be clear that the adoptive parents are the real parents because they are raising the child. Intervene if other children tease an adopted child with comments…such as “That isn’t your real mommy.” Do not automatically assume that any problems a child may be having are due to adoption.
This type of family shares legal bonds but not genetic ones. Two parents may adopt a child to whom they share no blood relationship, or one parent may adopt the child of the other parent. Adopted families can also be defined in an emotional or spiritual sense where no formal legal bonds are present.

* Pets

I have a special fur baby! My kitty, AKA Whinnie is definitely considered my family. <3 <3 <3

We’ve all heard of “Adopt a Pet.” Many people may adopt a special animal when having children is not a possibility, although many people adopt pets into a large living unit consisting of many children.
Pets are considered family members when they are loved and cared for. They are mourned just as much as children are when they pass.

My Version – What is Family

It’s not infinitely about blood relatives, let’s get that out there upfront..Number one! 😉

Family is anyone who supports, (emotionally and financially) one another in a group of people living together.

It could be grandparents permanently taking over the care of their grandchildren; it could be a gay couple adopting children; it could be a single parent loving and supporting their kids.

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It’s about being a good “quiet strength,” and truly listening WITHOUT judgment! And, all the while, giving advice (when it’s asked for). It’s about supporting and raising your children the very best you know how while lending a big shoulder to cry on.

It’s also about being there for a family member, (through anything) child, aunt, grandmother, cousin, spouse, etc. for comfort, financial support, emotional support, building self-esteem, sharing compassion, and expressing love and kindness.

Viahttps://www.goodmorningquote.com/

I came home from this reunion feeling a little tired; however, feeling awesome, recharged, and ready to apply myself through my goals and my everyday living. I’m ready to tackle whatever comes my way. <3

Thank you for reading! 😊

Be Good To Your Spirit, Mind, and Body During Stress – One Dozen Tips Plus

heart My very first tip (#1 Tip) is getting to spend time with my grandchildren. This Grandma gets to distress often; as the kids come over quite a lot. They live close by…which is awesome!!!! =)

LOVE Spending Time With My Grands!! <3 >3 (a heart for each one of them) Excellent stress reliever for ME!!

Stress can be down right deadly, if you don’t know how to deal with it. If you’re a negative thinker, then stress can be a nightmare for you.

Read the following tips with an open mind. We are all unique, and we are creatures of habit…(well, most of us) – The following stress relievers below may be just what you need if you’re going through grieving, depression, bad marriage, or relatively anything that is currently stressing you !

Make a List Of Your Own If You Have To

Here is mine…

1) Spending time with my grandchildren…LOVE, LOVE them with all my heart and could NOT imagine living my life without them. <3 Oh wait, I’ve already said that! ~ Well, it’s worth repeating!!

2) Don’t dwell on things that stress you. This can be truly hard sometimes. I know; as I’ve been there. When you’re not your best, make it YOUR mission to always try to do something out of the ordinary to efficiently distract you from your worries and stresses.

3) Workout – Exercise has helped immensely with my mood swings, depression, and stress. It gets my blood pumping; thus, making more oxygen flow to the brain and the rest of my body. Working out just makes me feel better in EVERY way. I think better, I get around better, and it also boosts my self confidence. I LOVE how I feel after a good sweat! =)

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4) Pray – Prayer is ALWAYS an excellent option to everything that we do, and everything we are going through. God consistently answers prayer. However, we may not like the time frame, or we may not like the answer received. The Good Lord knows what our needs (and wants) are before we even ask. For me, praying DOES relieve stress, although I need to spend more time doing it. =)

5) Eat right – Eating right is being very kind to your body, mind, and spirit. When eating the proper nutrients, you will be more productive, your mood swings will most likely level out. In addition, vitamins and minerals found in healthy foods help to lift depression. Eating healthy is essentially good for you in many ways, including stress.

fruits

Side Note: I personally have found that eating bananas helps with my mood swings.

6) Live in an organized environment – If you’re like me, organization is an ever-growing process. That’s right, it never ends! lol 😉 Although, I try every day. It makes logical sense that having everything in its place at all times will undoubtedly relieve LOTS of stress!

7) Walk and breath in, then breath out….slowly. Rinse, repeat! Enough said 😉 lol

8) Spend time with your favorite hobby. If you don’t have one, FIND ONE! I find jigsaw puzzles relax me. However, it seems that the only time I mess with them are on New Year’ s Eve. lol I also enjoy coloring. Have you noticed all the new coloring books (for adults, meaning not cartoonish) that are displayed in stores now? Well, I bought 3 of them. These are hobbies of mine. I also thoroughly enjoy my iPad time every evening. That in its self, is a huge way to get rid of stress for myself.

9) Start a blog; there are free ones on the web. If you have emotions, anger, or no confidence inside of you, writing about them can help you tremendously!!!! Or you can also buy a good-sized journal and just spend time writing. Gets you thinking outside the box. 😉


10) Spend quality time with your spouse – If you are having marriage problems, and (who doesn’t, I mean, all couples go through their sets of problems from time to time). If you’ve never had a disagreement with your spouse, or gotten angry; you are among the very small population that (say) that their marriage is perfect. What’s my point? Start taking extra time to do things you haven’t done in a long time. Maybe it’s going to the show, amusement park, VACATION!!!? I like that last one; and who doesn’t love vacation? <3 Whatever the case may be, do it!

11) Move furniture around, or redecorate to change your environment. I’ve always been like that; in fact, I move furniture around (at least) once every 6 months or so. Just like my (built in) desk. I’m always wishing I could place it on the opposite side of the room. lol

I love change! <3

12) If funds allow, go on a vacation. Or at the very least, go out with a friend or relative and have a good time. It doesn’t have to be expensive to have a good time. If a vacation is NOT an option, go play cards with a couple, take a long Sunday drive, have friends over for dinner. Anything that gets you unfocused on your stresses.

Stress can do horrible things. Often times, it’s silent killer that can bring on a stroke, heart attack, or anything else that can result in death. Stress CAN do a colossal of things. Stress affects people in different ways. YOU just have to find your way around your fight or flight process responses, then go with the flow. Don’t let stress get to you!! Do something special for someone. This could be an elderly, your parents, brother, sister, or anyone that has certain needs.

Lifestyle Change

Sometimes, just changing your lifestyle can be a good stress reliever. If you’re not happy about something, change it. If your job is stressing you out, change that too! In fact, there are tons of jobs that can be performed at home. In the amount of time I’ve been working from home, I’ve come to the realization that work at home writing jobs are the easiest to find. Also, you can turn your hobby into cash by starting a business. There are some home businesses that doesn’t require a high start up fee; if at all.

One last thought…Go Shopping? However, don’t over do it and end up with 6 maxed-out credit cards! — Well, that’s a little over the top there! lol Shopping helps! 🙂

Read through my tips above objectively. Open your mind and let things happen naturally.

What ways do YOU relieve stress?

livelaughlove

my siggie on grandma blog

Florida Pics

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Hi there,

Finally! Here are some photos of our vacation in Florida. 🙂 It was a MUCH NEEDED getaway for us. However, both of us were sick and coming down with that nasty coughing flu bug and where we stayed…the weather could have been a bit nicer. It was a tad cool for the beach thing, but we did it anyway

😛 We were there for a full 9 days/nights.

Next time we go to Florida, we will be staying in Orlando…although, where we stayed was breath-taking and absolutely beautiful!! The pics below DOES NOT do justice. We walked a few feet across the street to the beach. And the restaurants and shops were just a quick drive. Everything was quite convenient! Nice! =)

Sitting on a beach can quickly CLEAR YOUR MIND!

Arriving in Florida

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Where we stayed – AWESOME PLACE TO STAY ON THE BEACH 🙂

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I suck at taking our own pics! Not a good one LOL

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I love the seagulls!! =)

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This last one is my screen wallpaper at the moment 🙂

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livelaughlove