5 Summer Motivators For Grandmas That Choose To Stay Fit and Active

Photo Credit: jules-robson [dot] com

My big fear with being a grandma is that my grandkids will forget me someday. I’m currently a constant presence in their lives. However, we just never know when that privilege could be taken away. I’m still going strong today, but we just don’t know when our number is up in this life, do we? 😉

This grandmother is working out daily and doing her best to stay (active) with her grandchildren. When she says (active), she means ANY activity that her grandchildren may be doing. It doesn’t always have to be sport related or a (moving) activity.

10 Examples

* A Simple Game of Catch
* Running
* Board Games
* Word Games — Such as; I Spy With My Little Eye Game….a FAVORITE with the grandkids. <3
* Reading
* Walking
* Drawing
* 4 Wheeler Riding
* Spelling B
* Baking – My Sweet Granddaughter LOVES to Bake!

So, the mind needs to be just as active. — I think you get my drift… =)

I sometimes get a little lazy and choose to not workout on a particular day…or even do my work online. Yes! It happens sometimes. =( lol

So, let’s kick it into high gear…

The Following Motivators Help Keep Me On My Toes – (most times). lol

1) Include Variety In Working Out

I workout daily…however, there are lots of other things to do that would add a considerable amount of variety. This includes speed walking, aerobics, strength training, crunches, lunges, etc…

2) Remain Social

This includes doing things with friends and family, and (for me), staying active with my YouTube content creating, and on social networks.

3) Keep The Brain Active

There are so many things we can do to keep our brain (and body) ACTIVE!!!
You can find quite a few of my ideas on doing just that below…

Good Tips On Keeping Your Brain Alive and Active At Any Age

4) Keep a Good Schedule With Household Chores

Now, just like ANYONE; I get unmotivated and kind of (not in the mood) for cleaning from time to time. But, for the most part, I usually keep my chores done up by tackling them BEFORE heading to my computer.

However, I need just a little bit of discipline (sometimes) in keeping my house good and clean. We all do sometimes, right?! YES, we do! =)

5) Eat Right

Consuming a proper diet is key to many, many things with remaining healthy; both physical and emotional/spiritual. There is actually a good article to read that shares some nice tips on this…as well as other topics. Stress is one of those. <3

Be Good to Your Spirit, Mind and Body During Stress – One Dozen Tips Plus

You may also find the article below interesting to go along with this topic.

Outdoor Summer Time Fun With Grandkids and Work Outs For Grandma

Happy Grandparenting and Stay Fit and Active Whatever You Do With Your Grandchildren! <3 <3

5 Fun Summer Activities You Can Do Even In Winter

summerinwinter Although summer is swiftly coming to a close and chillier days are upon us, you don’t have to put away all your warm weather gear just yet. Luckily, there are a variety of fun ways to incorporate sunnier activities into your winter regimen.

Here are some favorites:

Go Glamping

While summer may be the time for outdoor campfires, s’mores, and falling asleep to the sound of crickets, winter is prime ‘glamping’ time: camping in luxurious style. Set up a tent in the living room and pile it high with comfy pillows, string up twinkling lights in lieu of fireflies, and play some fun nighttime nature sounds on the stereo.


Have an Indoor Luau

Hawaii may be miles from your home and current climate, but that doesn’t mean you can’t bring the festivities indoors. Host a family (or neighborhood!) luau with Hawaiian music, snacks, and decorations. “Decorate with palm fronds and use grass skirting around the edges of tables,” writes Linda Donahue for Livestrong.com, “to go all out, add fake palm trees. For atmosphere, encourage your guests to come in Hawaiian shirts, sarongs and beach wear.”

FORTPIC

Hit The Swimming Pool

Indoor community pools generally stay open all year-round, so what better time to enjoy a beach day than on a snow day? Lay out brightly colored towels and blankets and bring suitable poolside snacks and toys to enjoy in between splashing around. You can even add some gorgeously fun flair with a mermaid Shimmer tail, and turn the pool into an instant tropical lagoon. This is definitely a great way to relive some of the joys of summer.

Head To The Kitchen

Barbecue, tacos, and burgers may seem like outdoor summer fare, but you can just easily fire up the proverbial grill indoors. Once a week plan a fun summer dinner with all your picnic favorites, with StyleAtHome adding: “Mix and match dishes in fun vibrant colors or with funky patterns like stripes and botanic prints.”

Cut A Rug

Head to the basement or family room, push the furniture aside, crank up the surf rock and hold a vintage-inspired indoor dance party, with all the #1 beach hits and appropriate styles to accompany. Serve up soda fountain classics like root beer floats and ice cream sundaes, with Madmen-style summer cocktails for the adults.

Winter is all about keeping the spirit of summer alive, and with a little creativity you can enjoy all your favorite activities long after summer vacation’s come to an end.