outdoors

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5 Summer Motivators For Grandmas That Choose To Stay Fit and Active

Photo Credit: jules-robson [dot] com My big fear with being a grandma is that my grandkids will forget me someday. I’m currently a constant presence in their lives. However, we […]

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21 Good Tips For Keeping Your Brain Alive And Active At Any Age

I have Alzheimer’s in my family, so this post is for me too. And, let’s face it; everyone could use tips for staying active to be as healthy as they […]

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Outdoor Summer Time Fun With Grandkids and Work Outs For Grandma

Before technology was attached to the hip of just about every child or grandchild, playing outdoors was the thing to do to get in some exercise time with your little […]

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Put On My Walking Shoes

Walking or any type of workout is great for the heart! 🙂 Grandma decided to get with it again. Also good for your whole body, mind, mood, and pretty much […]

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