Shop For Your Personalized Holiday Cards Early ~~ Christmas In July Event

Shopping online has certainly become quite trendy over the years, especially for Christmas gifts, decor, ornaments, and online Christmas cards. It’s so much easier to do your shopping online versus spending your time and energy fighting those holiday crowds.

Speaking of crowds, if you shop online and ahead of time, you won’t have to deal with them at all. Also, you will be able to shop in a much calmer fashion while browsing gifts for that special grandchild , mom, aunt, or sister.

In addition, if you are a grandparent that cares for her grandchildren on a daily basis, it may make better sense to do your shopping online. You would certainly have more time to devote to your grand blessings with less distractions. <3

Summer is the time of year that the big stores host their July super sales. So it’s essentially a win-win for the holiday shopper enthusiast to start early. Did you know that July started supporting the fact that Christmas is throughout the summer months for the southern hemisphere? That is the reason why we celebrate “Christmas in July” in the first place. So, let’s bring on the sales, coupon codes, fundraisers, and various other events. 🙂

I have done the work for you and, have found the perfect site to shop for cards and all your holiday stationery needs! As I browse the website, BasicInvite.com, I not only see online Christmas cards, I see a nice, crisp, clean web page.

When I do reviews, for websites, I usually look for contact information first. I certainly like what I see on this one. The phone and fax numbers are clearly shown, along with the address, and social network links. That’s something you don’t easily see (upfront) on a company website! 😉

I’m excited to share with you the various features of Basic Invite’s Site and Stationery! So sit tight, you don’t want to miss the supportive details; as they have MUCH more than Personalized Holiday Cards!

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Basic Invite has an email/contact form on the site as well as a chat link.

Click on the chat link, and a window pops up…very easy to chat with support! 😉

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I’ve even clicked around and played a little on the site, and found out that it’s quite simple to use in regards to designing stationery. Yes, you get to design your own here at Basic Invite!

BasicInvite.com is one of the few websites that allows customers almost unlimited color options with instant previews online. Once you select a design you can change the color of each element on the card to over 180 different color options so you can make sure the card is exactly how YOU want it down to the smallest detail, BEFORE you order.

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I can see why the site is referred to, Truly Custom Invitations

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You get your share of Freebies! That’s right; you will get “Free Envelopes(standard white envelopes) with the following card types: Invitations, Announcements, Response Cards, Save the date Cards and Magnets, Shower Cards, Holiday Cards, and Thank You Cards.

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Isn’t it fun discovering sweet freebies in a Christmas In July event??

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Something I personally haven’t seen with various stationery companies is the wide array of colors in envelopes. 🙂 Over (30) different colors, I might add. ~~ With Basic Invite, You can make your invitations stand out even before their opened!!

Basic Invite also offers Free Wedding Websites. Their mobile-friendly websites make sharing all of the details of your wedding a breeze.

* You can choose from 100+ different font choices
* You can choose from over 160 color options per design element
* You can choose from over two hundred professionally designed templates as a starting point

Below are (3) of their Wedding Stickers

Basic Invite Basic Invite Basic Invite

To Top Off This Christmas In July event, you can also “Try Before You Buy” with Basic Invite! You can order Custom Samples. They are one of the (few) websites that allows their customers to order a printed sample of their invitations/cards so they can see how they print as well as their attractive quality.

That’s such a nice feature to enjoy before you actually place your final order! =)

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Just a Few More So You Can Actually See The Beautiful Quality

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If that’s not enough to knock your socks off, Basic Invite also offers exquisite business Christmas cards.

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Currently offering 15% off with Coupon Code: 15FF51

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You can visit Basic Invite on their social networks on Facebook, Twitter, Pinterest, and Instagram.

Copyright © 2019 ~~ Grandma’s Home Blogger Place ~~ Basic Invite ~~ All Rights Reserved

Thank you for reading!! <3 <3 <3

Much Needed Time To Recharge And Spend Quality Time With Family

Via:
lovethispic

I’ve been saving up one coin at a time for about eight months now.
So, why have I been saving??…

A (very nice) vacation. Hmmm, not quite sure on the “very nice” part though! However, we’ll see about that!

A lot of you are aware I went on a vacation/reunion for the past six days. 😉

Well, I was corrected on the (vacation) part of the above description.

This WAS NOT a vacation…just a family (cousin) reunion. lol

Although, mine was definitely a vacation, getaway for me! YEAH! 🙂 Furthermore, It was totally what the doctor ordered.

Via https://www.goodmorningquote.com/

Just a few word-phrases that quickly remind me, YES! It was an excellent getaway! AKA a Cousin Family Reunion <3

1) I’m extensively exhausted.
2) I’m bloated.
3) I’m somewhat broke.
4) Piles of laundry to get done.
5) I’ve yet to (totally) un-pack.
6) I’ve yet to get FULLY committed again on my weight loss journey…tomorrow people! lol 😉
7) My purse is over-loaded with “stuff.”
8) Some of my flowers are wilted.
9) I’ve got the BLAH blues.
10 Muscles are starting to jiggle.
11) My fur baby seems distant
12) I’m going through emails like nobody’s business! lol
13) My phone is overloaded with pictures.
14) Avoiding the scales for a week.
15) I need a nap RIGHT NOW!

Do any of these sound familiar to you!?? lol

What is Family

Family is considered “Blood relatives living in a caring unit.” However, there are many types of families in modern living. If you look in the dictionary, you’ll find many original definitions.

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* A group consisting of parents and children living together in a household
* All the descendants of a common ancestor
* The basic unit in society traditionally consisting of two parents rearing their children
* A group of individuals living under one roof and usually under one head: Household
* A group of people who are related to each other
* A group of related people including people who lived in the past
* A group of usually related individuals who live together under common household authority and especially who have reciprocal duties to each other

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Main Categories of Family

* Traditional

I classify this as the “normal’ family unit. You know…like the Archie Bunker type on television. lol
Though less common in today’s society; The traditional family type is Dad working to support the other members while Mom stays at home tending to the children and the home.

* Step

A group of people formed in a caring union through divorce and remarriage, consisting of children coming from separate parents.

* Foster ~~ From http://www.adopt.org/

What the foster care system is: a temporary arrangement in which adults provide for the care of a child or children whose birthparent is unable to care for them. Foster care is not where juvenile delinquents go. It is where children go when their parents cannot, for a variety of reasons, care for them.

* Adopted ~~ From https://www.scoe.org/files/ccpc-family-structures.pdf

A family where one or more of the children has been adopted. Any structure may also be an adoptive family.
Sometimes children (as well as adults) use the term” real parents” instead of “birth parents.” Be clear that the adoptive parents are the real parents because they are raising the child. Intervene if other children tease an adopted child with comments…such as “That isn’t your real mommy.” Do not automatically assume that any problems a child may be having are due to adoption.
This type of family shares legal bonds but not genetic ones. Two parents may adopt a child to whom they share no blood relationship, or one parent may adopt the child of the other parent. Adopted families can also be defined in an emotional or spiritual sense where no formal legal bonds are present.

* Pets

I have a special fur baby! My kitty, AKA Whinnie is definitely considered my family. <3 <3 <3

We’ve all heard of “Adopt a Pet.” Many people may adopt a special animal when having children is not a possibility, although many people adopt pets into a large living unit consisting of many children.
Pets are considered family members when they are loved and cared for. They are mourned just as much as children are when they pass.

My Version – What is Family

It’s not infinitely about blood relatives, let’s get that out there upfront..Number one! 😉

Family is anyone who supports, (emotionally and financially) one another in a group of people living together.

It could be grandparents permanently taking over the care of their grandchildren; it could be a gay couple adopting children; it could be a single parent loving and supporting their kids.

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It’s about being a good “quiet strength,” and truly listening WITHOUT judgment! And, all the while, giving advice (when it’s asked for). It’s about supporting and raising your children the very best you know how while lending a big shoulder to cry on.

It’s also about being there for a family member, (through anything) child, aunt, grandmother, cousin, spouse, etc. for comfort, financial support, emotional support, building self-esteem, sharing compassion, and expressing love and kindness.

Viahttps://www.goodmorningquote.com/

I came home from this reunion feeling a little tired; however, feeling awesome, recharged, and ready to apply myself through my goals and my everyday living. I’m ready to tackle whatever comes my way. <3

Thank you for reading! 😊

Dick Punnett’s Talk-Along Book Series – Cherished By Children and Grandchildren

Teaching and entertaining children and grandchildren has continually been considered one of my preferred topics to write. Today I wanted to share with you some charming books that are sure to both educate and delight the youth of preschool to 7 years of age.

I’ll be honest; I was (briefly) confused when I found out that the books I wanted to discuss here were titled “The Talk-Along Book Series.” However, after receiving them and reading the full book, Name Lizzy’s Colors I completely understood. 😉

This book is so beautifully illustrated by Tom Dunnington, with brightly colored pages that ANY child, or grandchild would sure to be thoroughly entertained with every turning page. Also, Name Lizzy’s Colors was cleverly written and mastered with teaching in mind. Author Dick Punnett, has a special gift that encourages participation with three little dots that lead to rhyming answers on the next page; thus, came the name, “The Talk-Along Series.” Quite proficient with keeping little ones (drawn in) and enthused with the story.

<3

The Talk-Along Book Series was originally published (in hard cover) in 1982 and consisted of five books; including the one mentioned above about a lizard misplaced to her environment and open to risk. The young children reading are asked to participate and supply a rhyming word to help keep Lizzy safe. Beautiful tale! <3

Dick has also written two other series of books which include, The Double Rhyme Book Series, and The Keepsake Coloring Story Books. However, The Talk-Along Series was the first reciprocal books recommended to schools. They were also best sellers due to the fact they were so academic with teaching things like vocabulary development, counting, adding, and colors, etc.

Dick Punnett's clever creativity and focus with this particular series was to make learning incredibly fun.

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These adorable books are loved by Moms, Grandmothers, and teachers just as much as they are cherished by the kids. They make excellent gifts and are reasonably priced!

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Directly From The Book… So Cute!!!! <3

I want you to know before we start,
Our story has a speaking part.
When you see the dots…
Try guessing the word.
That is the time for YOU to be heard.

I was absolutely thrilled to be asked to write about such an impressive collection of books. Those are books that I’m quite certain will charm the socks off my two grandchildren for sure! Excited to offer the books to them. <3 <3

What truly impressed me was how the author himself, fully illustrated The Keepsake Coloring Book Series with his own drawings of pen and ink. Those paperbacks are particularly expressive and personally made for children as (just as the name says) keepsakes.

Dick Punnett was well known in the schools and gaining popularity now with the general public from all 15 books that he’s authored. Coming from upstate New York, he completed his studies at the Art Center School and Chouinard Art Institute and flourished into a writer/cartoonist for a Hollywood Animation Studio. It just goes to show that any books authored by him are sure to be favored by the kiddos. Dick resides in Ormond Beach, Florida.

You can find out more about Dick and his books on his website... http://www.dickpunnettsbooks.com/

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Punnett’s books are offered as both paperbacks and Kindle e-books on Amazon 

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Full book review to follow, (on a later date), including a video review.

Books Received For The Review Are As Follows:

Name Lizzy’s Colors

Help Jumbo Escape
Count The Possums
Help Dress Priscilla
Name Patty’s Pets

All Books Are Sure To Please!…Just so you know. =)

Thank you for reading!! <3

Copyright © – 2019 – Grandma’s Home Blogger Place ~~ Dick Punnett ~~ All Rights Reserved

Becoming Jesse – Celebrating The Everyday Magic Of Childhood Review

Becoming Jesse As you know, I’m always delighted to have a fan of my blog get in touch with me about a review. This time, it was a (book review) about childhood, magic and grandmothers. Tom McCandless; (the author’s spouse), was kind enough to email me and invite me to do the review. At the end of his emails was a very small phrase that read, “Light Onthat had me guessing <3

I’ll tell you about the author of this wonderful novel in just a bit. In the meantime, keep the phrase I told you about (above) in your mind as I begin to tell you about Becoming Jesse. 😉

I was so excited when I finally had the package and opened it. I love doing book reviews. Although, this was (sort of) a long book. (317 pages to be exact). I let myself go into a little bit of an overwhelm mode of how I was going to have the time to actually read it. Well, let me tell you that after I dove into it, I MADE TIME to read because I literally could not put it down. LOL

 

Becoming Jesse Was That Good!!

 

We've become a plugged world with our eyes and ears glued to our iPhones, tablets, or what have we; (me included). Why not take a refreshing day from it all and indulge in this delightful gem of a book?!

 

Patsie McCandless

Celebrating The Everyday Magic Of Childhood ~~ Becoming Jesse, was fictionally set in New York City in the 1950s. This charming story borders on five main characters; a six-year-old, orphaned, shiner boy named Jesse, his grandmother Dearie, Billy, Conor, and Jessica.

Early on, determined Jesse set out on a journey of questions. A journey with turns, and sometimes, disappointment. Charm, warmth, Light, thrill-digging imagination, love, kindness and hope takes place as this little boy embraces the unknown.

Becoming Jesse

Jesse follows his grandmother’s life lessons and (Rule Of Tongue) with a loving attitude as the story unfolds. Through sparklers, circles and spirals, mourning, and the spirit of Christmas; and (with) the help of Dearie, he surprises himself with a wonderful, childhood magic and a message-filled guiding light for him AND for everyone around him.

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This book of fiction is not ONLY for grandmothers; but for everyone that reads it. It is a true stepping stone on how to go about life positively and to deal with today’s hardships. All through a 6-year-old boy.
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Not long after production, Becoming Jesse was found on the best seller list and currently has a five-star rating on Amazon.

 

Becoming Jesse

About The Author: Patsie McCandless successfully wrote and self-published a beautiful, fictional storybook/novel at the age of 70. Patsie is also an award-winning artist and musical composer. In the media, she is featured in TEDx Talk, Saving The Magic of Childhood that focuses on cell phone addiction in children and provides tips on rising above it. Patsie McCandless has also been featured on Positive Talk Radio — Healthy Life.net. (where positive people and radio unite); among other media.

You can find Patsie’s exquisite art on her YouTube Channel and subscribe HERE

You can also find out more about Patsie HERE

Quoted Content From The Book

A snow fall, much like your life, is made up of billions upon billions of glitters

Love and hope often take pleasure in each other

Mad unplugs your energy, your light

Humor and Fun lift the corners of your mouth as they lift the corners of your heart

A bend in a road is never the end of the road, unless you don’t make the turn

You will surely come to know what the above (5) sentences mean if you read the book. <3

 

A Thanksgiving Reading From Patsie

I’ll leave you with one final thought today…

Before You Speak, Let Your Words Pass Through Three Remarkable Gates:

Is it kind? ~~ Is it true? ~~ Is it necessary? (K-T-N)

 

Thank you for reading! =)

Family Organization Task Tips For Mothers and Grandmothers For 2019

organization tips I’ve been trying to organize my life, work, home, office, etc…for (let’s just say) awhile! 😉

I keep telling myself that I’m just like my mom <3 ~~ My Sis agrees with me. 🙂 Mom always had (small) piles of paper everywhere in the house; as far back as I can remember.

That’s certainly WAS NOT a (bad) reflection on Mom’s character!
She was a beautiful, pleasant, (and the most patient) lady I’ve ever met, with so many other good qualities.

I miss her every day! 🙁

So, what’s my point??

My point is: I’m NOT an organized lady. However, that’s not to say I can’t offer YOU tips and advice on becoming organized, grandparenting tips, frugal living tips, OR, anything else I put my mind to. 😉 I’m a writer by trade. I made a portion of my income by doing just that…writing. Notice I said, “Made.” 😉 lol

I’m also kind, pleasant to be around, funny at times, an awesome grandmother, proud of my grands, a little shy at times, married to the best, learning more and more about live streaming on Facebook, AND…having a blast with My Avon Business while doing it!

So, maybe organization and making lists/task sheets are labeled as overrated?? Well, maybe so. Although, I DO happen to think the information offered in this blog post is valuable.

So, back to The Topic at hand. Organization Tips For Mothers and Grandmothers

Grandmothers: There are quite a few grandmas that provide childcare, and actually have their grandkids living with them permanently. There are also some that have them staying with them a (portion) of the time; over a year, month, or week. Well, the same goes for grandmothers. This organization task list works for and applies to them as well.

 

Organize Tasks/Chores List For Each of Your Children/Grandchildren

 

What Is Required?

There are a few ways to organize family tasks that can be adjusted and readjusted. If you’re not a mom or grandma that does spreadsheets, you can delegate with simple, large, desktop or hanging calendars. Another idea would be magnetic erase boards that could be displayed on the fridge or just a simple one to hang on a wall. Actually, there are all kinds of ways to organize your life, home, and family.

It's your choice, and how important (you think) organization is to you. 😉

 

For tech and app-friendly mothers and grandmothers, there are all types of apps and excellent programs available. It’s really a matter of preference and ease, and whatever method that you feel most comfortable.

 

Work Up a Points Journal or Spreadsheet For Each Child

 

You could virtually do the same with a points system for your kids. A calendar, journal, spreadsheet, or erase board would also be ideal for calculating points. Really, you could use a simple, (large or small) notebook to do this.

Although, it is best to display a point system for behavior-challenged or young children. 😉 There is something about them seeing actual points tallied for THEM! It helps with a sense of accomplishment and also, helps to establish a feeling of “usefulness” and well being.

For Starters – Delegate For Basic Clutter – Have each child put away their toys, clothing, computers, tablets, and other personal things at the end of the day. After the kids are all tucked in for the night and asleep, inspect the house and their rooms for belongings that are not in their designated places. Reward with points accordingly. For things that are left out by one of your children, take those items away for a week or so, and make them work for getting them back. Don’t make this too hard on them; however, just enough to get the message across.

For the younger kiddos, encourage help, and always go through a nightly routine (with them). They need to be guided and praised for their self-esteem and learning capabilities.

 

Delegate For a Hand With Food and Meal Preparation

Healthy Snacks in Baggies – The awesome thing about this idea is that they are all “self serve foods.”

Small Pretzel Twists – Purchase a large bag of pretzels and divide them up in plastic bags. This snack choice is easy, healthy, and doesn’t include extra sugar.

Grapes: They are an awesome fruit that is also a healthy choice. Do the same with these.

Trail Mix: Trail mixes are a top pick for deciding what is good for you and your family. This snack is loaded with vitamins and minerals our bodies need. Divide them out in the baggies for quick access.

Encourage Eating Veggies With Baby Carrots and Cherry Tomatoes

Fresh Carrots – Your local grocery store usually provides packaged, baby carrots, so no need for cutting.

Cherry Tomatoes – These are tiny tomatoes that are excellent for portioning out.

Choose between your children to help fill these goody bags. 😉 This will also encourage healthy eating habits.

Have Your Kids Take Turns With Setting The Table – Choose between your little ones that are best suited for this task.

 

Older Kid’s Chores

 

Large Ingredient Meals…Such as Vegetable Soup, or Big Salads – Select older children to help cut up ingredients for these type of meals. A good idea is to let the younger ones observe to help teach them.

* Doing Dishes – This is also a task for the older ones; however, an ideal chore to delegate.

* Neat and Tidy Bedrooms – To encourage your children to keep their rooms clean, you can maybe pick the weekends to help each child to get into the habit of doing just that; clean and tidy (their own) rooms. For example: Have them empty all trash, pick up all dirty clothing, make sure all toys and tech-type items are in their appropriate places.

* Dusting – This isn’t too hard of a task, so all the kids can get into this cleaning chore, with careful supervision. Choose for them specific rooms to dust.

* Cleaning The Basement and Garage – This job could also be a weekend event. Sweeping needs to be done, and, tools and supplies need to be organized. Hand out those jobs according to age and level.

Remember, you are teaching your children and grandchildren to be responsible, clean, and organized adults. <3

Put Yourself on The Task List – This actually shows your little ones what all YOU do to keep an organized house and home. It displays and teaches what all is involved with organized, clean living. It is important to list EVERYTHING that you do, it may take a little time to get it all posted; however, it is worth it for your kids to see. <3

And Finally…

Realize that your children/grandchildren will need some time to learn and adapt to any type of family organization program or schedule, especially if they are young. Also, assigning a task that is too difficult for them will only be burdensome for both you and them. Start small on delegating tasks for each child. As they get older, you can always adjust for various levels and ages.

I certainly hope these tips were helpful! Chime in with your thoughts. 😉

Thank you for reading. <3

Healthy Grandma Status – Goals and My 15 Tailored Tips For 2019

This grandma has read and followed, (at least she thought), all the weight loss tips and tricks to successfully lose weight and keep it off.

Wait! Let’s back up a bit…

There are NO TRICKS to losing weight and keeping it off, however, rather (doable, researched, and realistic tips to place in your daily plan, and tweak accordingly.

 

 

 

I’ve decided to revisit those tips, and find out if they have been particularly updated, or any new and fun things that I can incorporate into my daily life and routine. While I’ve been extremely motivated these past couple of weeks; I’ve joined my local YMCA. Yeah!! Lol <3 PLUS, I’m doing an aerobic dance routine, first thing in the morning.

 

So now, I’m doing the research, asking questions, and working on tailoring a plan that I can realistically stay with and follow up with.

So, no! I have NOT read/researched/found and followed all tips and advice needed to lose weight and (keep it off; a future/new plan entirely). LOL

I’m so very tired of being on this Yo-Yo, roller coaster (DIET)!!!!!!! And, I know now, that a HEALTHY weight loss program is NEVER called a “diet.”

I’ve been on Weight Watchers, (however, not followed properly, and not categorized with crazy plans), Nutrisystem, and all types of “fad diets,” including the scarsdale and grapefuit diet LOL…only to gain all my weight back. Now the Scarsdale and grapefruit DIET was long, long ago!

Do any of you remember those?
Weight Watchers
deserves another look, maybe
? 😉

That’s not to say I’m NOT going to try a meal replacement drink or two. I happen to believe they are good choices (as long as you don’t drink them, and only them). Slim fast is one that comes to mind. In fact, I have a few in my fridge I intend on trying. I know they have a lot of good vitamins and minerals in them, and, so many nutrients that I don’t even know about! In addition, most meal replacement drinks have a ton of fiber; which we ALL need for weight loss, and weight loss maintenance.

Important Note: I have to keep in mind an awesome reason and huge motivator that I have for transpiring into healthy; and that is, my grandchildren. =)

Now those precious little ones are not my only motivators; although, they are high up there! <3 <3 😉 I have my other family members, and also, my friends. In addition…I have MYSELF!!

Losing weight is not all that I’m striving for, however; an overall, healthy and active status so that I can be more comfortable and actively thriving as and when I get older.

You know those golden years?

Well, if I am able to achieve my goals here, get to a healthy weight, and not have to be on tons of medicines, I’ll be able to live out those golden years…hopefully. So, going back to the golden years; my goal is; I want to be active and be centered in my grandkids’ lives. Period! <3

Short Version…2019 is the year this grandma is gonna get skinny!! Lol

15 of Tammy’s Tailored Goals and Tips — At Least My Take On Them

Eat Slowly —

I sometimes eat kind of slow; however, there are times I do eat fast, (if I’m real hungry). Remembering to eat slower is a good tip. If you eat fast, you tend to consume more calories because you might (think) you haven’t had enough or that you’re still hungry. Make sense? Another nice tip is if you eat more slowly, you digest your food better, therefore, making your system work more efficient.

Drink Tons of Water —

I think this speaks for itself. Although, there are many tips to point out. Drinking a lot of water is good for metabolism, it helps with hunger, and helps your system work faster. Water also helps with staying hydrated; especially for muscles while working out.

Switch to Dark Chocolate —

Dark chocolate is very good for your heart; that is a given, along with providing essential antioxidants to your body. It also, (helps) control hunger. Through the past couple of years, I’ve learned to like dark chocolate. It’s not better than the milk type, (my opinion), but it’s good that I at least like the type that’s good for you.

Eat Sorbet (in moderation) Instead of Ice Cream —

I love ice cream, LOL…Who doesn’t!? Actually, there are more people than you think that don’t like it. I certainly wish I were one of them. 😉 I’ve been eating sorbet (moderately). I’ve been told that it’s better for you than ice cream. Sorbet doesn’t have any fat. However, it has lots of sugar; and so, it turns to fat. I’ve researched it a bit, and, there are various opinions about it. Anyway, it makes me feel better to eat sorbet. Lol….so, if YOU have an opinion, or you have done extensive research on the topic; I’d sure like it if you shared your thoughts. I eat it every other evening. The other nights, I usually have a moderate sized bowl of sea salt popcorn.

So…if you DON’T like ice cream, you don’t have to worry, right?? lol 😉

Whole Wheat Bread Instead of White —

White bread has lots and lots of starch; which means it is high in sugar as well. Not a good choice when trying to lose or maintain weight. Also, with white bread; most of the good nutrients are lost due to the refined flour, and processing.

You are much better off eating whole wheat or whole grain due to its fiber content which aids with weight loss. It also has loads of vitamins and minerals that our bodies desperately need. Through studies, it is found that just by switching to whole wheat bread (alone) can ward off heart attacks, diabetes, high cholesterol, and, a host of other chronic illness.

Eat More Protein —

First off, fueling with protein gives you energy. That’s why it’s important to increase its levels while walking, running, cycling, and strength training…especially strength training!

Nuts, eggs, peanut butter, beans, lean turkey, beef, and chicken are all healthy protein choices. Fish is also a good source. High protein also helps with muscle loss and speeds up metabolism.

According to Health Line DOT COM, In one study of 19 overweight individuals, increasing protein intake to 30% of calories caused a massive drop in calorie intake.

Eat Veggies and Leafy Greens —

I need to step up my game in eating more veggies than I do. However, I do like eating fresh cucumber, fresh green pepper, fresh baby carrots, fresh/frozen broccoli, fresh/frozen/canned green beans, (if they are cooked right), beets, and potatoes. Ahh, that last vegetable can considerably slow you from losing weight; just like that white bread. A baked, (sweet) potato is a much healthier choice. I have one in my fridge. I’ll probably bake it this week sometime. A baked sweet potato is a first for me, so I’ll let you know how I like it.

Leafy greens are very good for you; especially fresh spinach and kale. They are extremely low in calories; but high in antioxidants, good-for-you vitamins, and also, calcium. In some studies, leafy greens fight off certain kinds of cancer. The two weight loss user-friendly features I like the most are; they are low in calories and are extremely filling.

Always Eat Breakfast —

I enjoy my coffee in the morning; especially since I have my keurig. <3

I usually go until like…(sometimes) 11:00-12:00 to eat, what breakfast/brunch?! At least, I used to. 😉 That’s not good at all!! Since I’ve started working out, all that has changed. Exercising has literally forced me to eat breakfast quite early; as I’m out the door 8:00 – 8:30 for the gym.

We all know; at least most of us, that we have to eat BEFORE and AFTER strenuous activity. Right??

If you’re not aware of this, please, look it up. Going without eating (often), when you workout can lead to a huge drop in blood sugar, more fatigued muscles, feeling light headed, and so many other harmful things that will NOT be good for your health and will surely slow your weight loss considerably. Eat a healthy breakfast, and not a light one. Consume enough calories so that you can workout efficiently and your body can burn fat, and not store it.

Don’t Starve Yourself —

This is a biggie for me. I’ve had to learn from this one WAY too many times. When you starve, you’re not only starving your body; as you are also starving your hair, muscles, heart, brain, relatively ALL your organs. For me, I have to workout in order to lose weight. So, the muscle starving gets my attention big time. When you deprive your body of food and good nutrients, you ALWAYS make up for it when you start to eat again; and end up consuming a ton of calories.

Besides,…depriving yourself makes you store fat!

Don’t Leave Out Fat Altogether —

Not all fats are bad! There are good fats that will actually help you lose weight. Yes, that’s correct. The good fats are like dark chocolate, olive oil, flaxseed, some fish choices, and more. Maybe it stands to reason; if you want to trim down, don’t eat any fats. lol

If you load up on enough lean protein and skip the bad carbs and (bad fat, such as: potato chips, pastries, cookies, donuts…huh?? I LOVE donuts!) lol, and eat healthy fats, you will surely slim down faster. I’m actually still learning with this one. 😉

Weigh Yourself Daily, or NOT? —

I’m so bad on this. I HAVE to see my weight on a daily basis. Some think that it’s unhealthy to do so. For me, it just helps keep me on track when I’m being strict with myself. For a lot of people, (mainly women, of course) get discouraged when they find out they haven’t dropped so many pounds by a certain date. Well, the shedding of pounds depend on many factors. You may be holding water for some reason, or perhaps, a certain food had too many bad carbs, or contained a lot of sodium.

I’d love to hear your thoughts on this one. 😉

Workout Daily —

This is definitely a preference. Or, it could be that you simply can’t workout due to disability, or some other reason. If you do take part in regular exercise, you will lose much faster. However, correct form and endurance will make all the difference. If you are doing everything in your power to slim down and get healthy, (the right way), you should add some type of activity to your daily routine.

Strength Train —

Now, this is definitely a preference. Although, strength training is great for toning up your muscles and helps with getting rid of extra skin. IF…done correctly. I’ve heard so many times that if you do the training moves right, drink tons of water, eat enough calories, especially protein, you should be able to tighten up.

Be Around Others —

This is huge for me. Most of you know that I’m a shy person. I’ve gotten better over the years. A few social butterflies are still there. So, it’s important for me to be around people; especially people that need to (not only get thin), however, get to an over-all state of healthy. It’s good for the soul and motivation!

Fast Food In Moderation —

I love a good burger and pizza take out/delivery! I usually allow myself some form of fast food and/or (eating out) once per week. Once in awhile, twice per week. However, I try and plan for these days and maybe, workout more that day, moderately limit calorie intake, eat more protein that day, OR, all the above. The important thing here…(I’ve learned the hard way), DON’T starve on a particular day that you plan to eat out, or when eating foods not so healthy. That only makes you consume extra calories.

I hope you enjoyed a little bit of my journey; and also was able to benefit from my tips. <3

The Thing Is…

I refuse to HAVE to have knee replacements, hip replacements; or any replacements that are due to being over-weight. I also refuse to end up with diabetes, high blood pressure, or high cholesterol. This grandmother is going to be there for her grandchildren. In addition, I personally want those (golden years) GOLDEN! I sure hope that’s possible. 😉 lol

Thank you for reading! ~~ Share your thoughts please =)

A Grandma’s Tips for Starting Life on Your Own for the First Time

My entire life, my grandmother told me I could do whatever I set my mind to. Tori Bowie ~~ Via Brainy Quotes

Those of you who are young and about to begin the process of building your own life might be experiencing a wide array of emotions right now. In some ways, there is nothing more thrilling than carving your own path through life; in other ways, it’s one of the most terrifying processes you’ll ever take part in. In trying to find your footing, it’s normal to find yourself feeling lost, confused, or discouraged.

 

 

To help you make your way, here are some tips from folks who have had a few decades’ experience with living independent lives as adults.

Build Lifelong Skills to Properly Take Care of Yourself

While you may have built some of these skills (like doing your laundry and cooking basic meals) before moving out of your family home, it’s important that you dedicate some of your time to building other skills that you’ll use for the rest of your adult life. Make it a priority to become good at budgeting; learn how to alter or fix your torn or ill-fitting clothing; teach yourself how to do basic repairs around your home so you don’t have to call your landlord or shell out money for a professional every time something goes wrong. Reach out to people in your life who have skills you don’t, and ask them to teach you. You may not need all of these skills every day while living on your own, but you’ll be immensely grateful for the knowledge if and when problems should arise.

Take Your Finances Seriously

When you get your first full-time job, it might seem like you have more money than you know what to do with. It can feel all too easy to throw a little more cash toward buying new clothes, decorations for your apartment, meals out at restaurants, or tickets to the movies. But if you aren’t careful, and if you don’t allocate your funds properly, those little purchases can add up quickly, and you might find yourself surrounded by all of fun new things you bought as well as a small mountain of debt.

Make sure you’re taking care of your financial necessities first, like contributing to your savings, paying your monthly bills, and purchasing the things you actually need before any of your paycheck goes toward those fun purchases. You should also put a portion of your income each month toward reducing any outstanding debt, like credit card payments, paying off your student loans and, if necessary, refinancing those loans to lower the monthly cost.

Sure, building a financial cushion and consolidating your debt is a bit less exciting than buying Taylor Swift tickets, but practicing responsibility with your money is an essential part of being an adult and building a sustainable future for yourself.

Have Patience

When you’re young, it’s normal to want your life as an adult to begin immediately, to feel as though everything ought to fall into place perfectly and all at once. Unfortunately, as nice as that would be,
that is rarely how life works. It might take more time than you would like to get the apartment you want, to gain momentum in your career, or to meet the person with whom you want to spend the rest of your life, and that’s okay. While the world we’re living in now is an expectant one, and while people often demand instant gratification, real life doesn’t always meet our expectations or demands.

Life is often chaotic, unpredictable, and unfair, but there is always an opportunity to learn a lesson from your experiences, and every experience brings you one step closer to where you’re ultimately meant to be.

Believe in Yourself

As the Liberace quote goes, “Nobody will believe in you unless you believe in yourself.” And it’s true! You are your own best cheerleader and your own best advocate– to build yourself up in the eyes of others, you need to build confidence from within and make others see the talented, intelligent, self-assured individual that you are.

You have skills and knowledge to offer, and you need to carry yourself in a way that, without arrogance, relays that information to the people you interact with both personally and professionally. You deserve to take up space in this world, and you deserve to succeed in that space. Internalize those facts, and own them.

With hard work, determination, and persistence, you can do whatever you set your mind to!

Do What Makes YOU Happy

This, along with believing in yourself, is arguably the most important thing to keep in mind as you venture into the world on your own. You are your only true lifelong companion, so it’s essential that you
make your own happiness a priority, especially while you’re first starting to build your life.

Having the skills and the self-reliance to keep yourself alive is important, but so is making sure you’re actually living. Pursue your passions, whether as a hobby or a career; sing and dance as often as possible; take a road trip with your favorite people; eat chocolate every day, — do whatever you can, whenever you can, to cultivate joy. You’re young, so make the most of your youth, but don’t ever fully grow up (after all, you’re only as old as you behave).

Leave plenty of room in your world for silliness and laughter– the world is often a dark and serious place, and you must never allow that to consume your view.

Good luck starting out, and enjoy the ride!

Grandparenting Tips and a Wish List From The Heart (Future)

As I sit here at my desk…11:50 AM after, drinking my coffee, paying some bills, doing 3 loads of laundry, and a few other chores for the day, I began to think about my grandchildren; as I often do. <3 <3

I began to contemplate ahead to their future. As for grandparenting tips, I certainly think it’s my duty as a grandmother to think about these things, very carefully. <3

This thinking pattern had me dwelling about prom, high school, dating, arguments with Mom and Dad, romantic summers and makeup for my granddaughter, girl problems for my grandson, career decisions, car purchases, iPhones, relationships, marriage, bullying,…well, I think you got all those pictures swarming in your heads.??

At least, I hope! lol

 

So, what did all this brainstorming about the (particular) contents above accomplish? What about that (wish list)? And furthermore, those tips??

Well, let’s back up just a bit… Let me tell you something! =)


BOTH my grandkids are as smart as tacks beyond their years!

I strongly believe that (they) are quite secured with powerful wills and fearless spirits.

I also believe that they have spent their share of time thinking about their future and what they will be doing as adults; especially my sweet grandson. My grands are 8 and 5, and growing way too FAST!!! 🙁

Considering (career decisions), I’ve heard my oldest grandchild say, “I want to be a (crop farmer)” and my youngest one say, “I want to be a (vet)”

Both of those choices have a colossal of possibilities, and even MORE aspiring choices in relation to those fields.

Grandma isn’t worried in the least, because she knows they will be good at anything they decide as careers.

However, their choices could change, and change again, and YET, again before they commit! My grandchildren could even spread their wings and explore multiple advancements. They are young and have quite a long time to consider the variables.


Now, getting back to that “wish list” before I lose my train of thought here…

Well, my thoughts are all over the place!! Having said that; it is NOT my intention to make this post essentially on (career picks). 😉

This leads me to consider my health more and more. Yes, Grandma certainly needs to be, and stay healthy in order to be around when all these things take place for sure!!!

So, what’s a wish list have to do with all this?

My wish list is the assorted things that I want to be able to talk about with my grandchildren.

More to the point; I want (them) to WANT to talk about those things (with me). To share tips with them, my thoughts, and my advice.

Important Note: I do realize that I’m not an expert when it comes to grandparenting tips. 😉

*** ~~ While this is ultra important to me; I also realize it may be too tall of an order to become a reality.

In addition, Their parents NEED to be present and have their opinions, their thoughts, their own tips and advice known when discussing those important topics.
=)

All these elements will mold these (2) little people into responsible adults in tomorrow’s society…(whatever that may be). LOL ~~ With how things are going in this world today; it’s hard telling what our society will be like. 😉

Personally, I hope Jesus comes back by then…seriously.

I still have a wish list regardless. My grandkids could talk with me, AND Mom and Dad also!

The Updated List Consists Of: (I want my grands to seek advice, and tips about the following subjects from me).

1) Makeup and skin care advice: My Granddaughter

Well…of course, this would be on top of the list! LOL <3 While, I sure hope she goes to her mom for beauty advice as well. Her Momma is beautiful BTW! <3

2) Girl problems: My Grandson

Now, I can already see him going to his dad for advice about this; that’s for sure! However, I do hope that he will come to me for a tip or two. 🙂

3) Prom: My Granddaughter

I would LOVE to get the chance to make her dress. I used to sew A LOT!! I even made my dress for my parent’s 50th wedding anniversary party. I still don’t know what happened to that dress! 🙁

4) Bullying: Both My Grandson and Granddaughter

I’m not the bullying expert at all!! However, since I’ve been through it myself, I do hope I get the chance to give some advice…(if the need arises). I certainly hope it doesnt! <3<3

5) Career advice: Both My Grandson and Granddaughter

I do hope they both have their decisions made way ahead of time. With (most) kids, they end up changing their minds a dozen times; and that’s ok. That is the norm. With that being said; I would be ecstatic if they would pop their heads in the house and seek a little advice!

6) Grandchildren: Both My Grandson and Granddaughter

I certainly hope I get the chance to lend some tips and advice along the way. More IMPORTANTLY; <3 I hope I’m still living when my great grandchildren are born. <3

A Grandmother Can Dream Can’t She?!

What are your thoughts?

Thank you for reading!

The Greater Good and Breast Cancer Site

ibeleiveinangels This grandmother loves the Greater Good program and the many stores that fund and keep the GG foundation running. Perhaps you have a grandmother, mother, father, child, aunt or any family member that is currently fighting this ugly desease, I diligently pray for you!

The breast cancer foundation, and especially their websites are very dear to my heart. My mom lost her battle with breast cancer back in 2006. Those dark days (still) flash through my mind. Love YOU Mom to the moon and back; and back again! <3 You were ONE in a MILLION lady, mom, and friend.

Directly From The Website…

Pink Ribbon store directs the charity royalty from each purchase to GreaterGood.org, which provides direct grants to select clinics and organizations that give free mammograms to women in need.

I so wished she could have met all her great grandchildren!

I was browsing the Pink Ribbon Store and indeed liked what I saw. I would like to have a few of those products myself. =)


Below are (8) Products Listed On The Pink Ribbon Site

godhasthisone breastcancerwatch charmedpinkribbonbracelet pinkribbonhoodie

pinkribbonglassornament classicpinkribbon butterflies crystalpinkribbon

GreaterGood.org AND Pink Ribbon Organizations are Absolutely Dear To My Heart


my siggie on grandma blog

Happy Father’s Day To My Dear Sweet Dad

youngdad My dad was undeniably one of a kind. He ALWAYS went out of his way to spend time with me, teach me, console me, make me laugh, and raise me the best way he knew how.

Dad was indeed a profoundly special person in my life; I loved him dearly! I will miss him again this Father’s Day as usual.

Below are 12 things about my dad that made up his character 🙂

 


Dad was a perfectionist
Dad was a quiet man
Dad was tender hearted, and cried easily
Dad was consistently trying to make people laugh
Dad was quite shy; that is where I get my shyness 😉
Dad was not confident
Dad took extra care of himself
Dad always fought his inner deamons – depression and anxiety
Dad was a family man; when he felt good
Dad loved God
Dad loved me =)
Dad was loved (and is) loved by many

I searched this world over and could not find a better dad than MY dad! I got the best!

fathersdaygraphic

Below are a few quotes I found that touched my heart

A father is always making his baby into a little woman. And when she is a woman he turns her back again
– Enid Bagnold

Any man can be a Father but it takes someone special to be a dad. <3
– Anne Geddes

Fathers, be good to your daughters. You are the god and the weight of her world.
– John Mayor

From:
http://quotations.about.com/

Graphic:
http://www.fathersday-2014.net/

~*~*~*~*~*~*~*~ LOVE AND MISS YOU DAD! ~*~*~*~*~*~*~*~
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