Pterodactyl Show and Tell Book Review


The Pterodactyl Show and Tell book
has become a huge hit among grandmothers and mothers out there since its publication in October 2018. <3

 

What would be your first reaction if you found out that your grandchild/child brought a pterodactyl to school?? Even if it was for show and tell! lol

Keep that in mind as I carefully calculate some interesting facts while doing this review

The pterodactyl is simply a flying dinosaur, (aka) a flying reptile. Its proper name is pterosaurs, and something you’d see out of Jurassic Park! lol

Also, the pterodactylus originated back in 1784. The historian; Cosimo Alessandro Collini was the first to investigate the above Fossil/Pterodactyl.

I was delighted to get the invite from Allison Rosenblum (Editorial Assistant) to review this
adorable tale
.

The meat of the review:


Pterodactyl Show and Tell
was written with charming imagination for a child’s fantasy in mind, and fabricated with fun rhyming words. What Grandma wouldn’t LOVE to read this to her grandchildren!? Excellent read with a collection of fun, colorful illustrations!?

A third-grade school boy decides to bring a pet to school for show and tell. What the boy didn’t anticipate happening was that this pterodactyl would impart disarrayed turmoil with the entire class and teacher.

This flying dinosaur engaged in trying to eat a few students, deleted some needed information off of a computer, and succeeded in frightening the teacher so much that she hid from behind her desk.

So, as you might have envisioned, the events from that day resulted in fleeing classmates; so much that the little boy observed that most of his third-grade class has all but disappeared; then he finds that he was promoted to fourth grade! 🙂

I thoroughly enjoyed this book, and I will also, enjoy reading it to my grandchildren!! TWO THUMBS up for me!!!

Author: Thad Krasnesky is a writer of children’s books. He resides in Lansing, KS. This is his third picture book.

Illustration: Tanya Leonello has an MFA in medical and biological illustration. She has the needed inspiration to create art for children’s picture books. Tanya lives in Dexter, MI.

PUBLISHED BY FLASH LIGHT PRESS ~~ 10/2018

Family Organization Task Tips For Mothers and Grandmothers For 2019

organization tips I’ve been trying to organize my life, work, home, office, etc…for (let’s just say) awhile! 😉

I keep telling myself that I’m just like my mom <3 ~~ My Sis agrees with me. 🙂 Mom always had (small) piles of paper everywhere in the house; as far back as I can remember.

That’s certainly WAS NOT a (bad) reflection on Mom’s character!
She was a beautiful, pleasant, (and the most patient) lady I’ve ever met, with so many other good qualities.

I miss her every day! 🙁

So, what’s my point??

My point is: I’m NOT an organized lady. However, that’s not to say I can’t offer YOU tips and advice on becoming organized, grandparenting tips, frugal living tips, OR, anything else I put my mind to. 😉 I’m a writer by trade. I made a portion of my income by doing just that…writing. Notice I said, “Made.” 😉 lol

I’m also kind, pleasant to be around, funny at times, an awesome grandmother, proud of my grands, a little shy at times, married to the best, learning more and more about live streaming on Facebook, AND…having a blast with My Avon Business while doing it!

So, maybe organization and making lists/task sheets are labeled as overrated?? Well, maybe so. Although, I DO happen to think the information offered in this blog post is valuable.

So, back to The Topic at hand. Organization Tips For Mothers and Grandmothers

Grandmothers: There are quite a few grandmas that provide childcare, and actually have their grandkids living with them permanently. There are also some that have them staying with them a (portion) of the time; over a year, month, or week. Well, the same goes for grandmothers. This organization task list works for and applies to them as well.

 

Organize Tasks/Chores List For Each of Your Children/Grandchildren

 

What Is Required?

There are a few ways to organize family tasks that can be adjusted and readjusted. If you’re not a mom or grandma that does spreadsheets, you can delegate with simple, large, desktop or hanging calendars. Another idea would be magnetic erase boards that could be displayed on the fridge or just a simple one to hang on a wall. Actually, there are all kinds of ways to organize your life, home, and family.

It's your choice, and how important (you think) organization is to you. 😉

 

For tech and app-friendly mothers and grandmothers, there are all types of apps and excellent programs available. It’s really a matter of preference and ease, and whatever method that you feel most comfortable.

 

Work Up a Points Journal or Spreadsheet For Each Child

 

You could virtually do the same with a points system for your kids. A calendar, journal, spreadsheet, or erase board would also be ideal for calculating points. Really, you could use a simple, (large or small) notebook to do this.

Although, it is best to display a point system for behavior-challenged or young children. 😉 There is something about them seeing actual points tallied for THEM! It helps with a sense of accomplishment and also, helps to establish a feeling of “usefulness” and well being.

For Starters – Delegate For Basic Clutter – Have each child put away their toys, clothing, computers, tablets, and other personal things at the end of the day. After the kids are all tucked in for the night and asleep, inspect the house and their rooms for belongings that are not in their designated places. Reward with points accordingly. For things that are left out by one of your children, take those items away for a week or so, and make them work for getting them back. Don’t make this too hard on them; however, just enough to get the message across.

For the younger kiddos, encourage help, and always go through a nightly routine (with them). They need to be guided and praised for their self-esteem and learning capabilities.

 

Delegate For a Hand With Food and Meal Preparation

Healthy Snacks in Baggies – The awesome thing about this idea is that they are all “self serve foods.”

Small Pretzel Twists – Purchase a large bag of pretzels and divide them up in plastic bags. This snack choice is easy, healthy, and doesn’t include extra sugar.

Grapes: They are an awesome fruit that is also a healthy choice. Do the same with these.

Trail Mix: Trail mixes are a top pick for deciding what is good for you and your family. This snack is loaded with vitamins and minerals our bodies need. Divide them out in the baggies for quick access.

Encourage Eating Veggies With Baby Carrots and Cherry Tomatoes

Fresh Carrots – Your local grocery store usually provides packaged, baby carrots, so no need for cutting.

Cherry Tomatoes – These are tiny tomatoes that are excellent for portioning out.

Choose between your children to help fill these goody bags. 😉 This will also encourage healthy eating habits.

Have Your Kids Take Turns With Setting The Table – Choose between your little ones that are best suited for this task.

 

Older Kid’s Chores

 

Large Ingredient Meals…Such as Vegetable Soup, or Big Salads – Select older children to help cut up ingredients for these type of meals. A good idea is to let the younger ones observe to help teach them.

* Doing Dishes – This is also a task for the older ones; however, an ideal chore to delegate.

* Neat and Tidy Bedrooms – To encourage your children to keep their rooms clean, you can maybe pick the weekends to help each child to get into the habit of doing just that; clean and tidy (their own) rooms. For example: Have them empty all trash, pick up all dirty clothing, make sure all toys and tech-type items are in their appropriate places.

* Dusting – This isn’t too hard of a task, so all the kids can get into this cleaning chore, with careful supervision. Choose for them specific rooms to dust.

* Cleaning The Basement and Garage – This job could also be a weekend event. Sweeping needs to be done, and, tools and supplies need to be organized. Hand out those jobs according to age and level.

Remember, you are teaching your children and grandchildren to be responsible, clean, and organized adults. <3

Put Yourself on The Task List – This actually shows your little ones what all YOU do to keep an organized house and home. It displays and teaches what all is involved with organized, clean living. It is important to list EVERYTHING that you do, it may take a little time to get it all posted; however, it is worth it for your kids to see. <3

And Finally…

Realize that your children/grandchildren will need some time to learn and adapt to any type of family organization program or schedule, especially if they are young. Also, assigning a task that is too difficult for them will only be burdensome for both you and them. Start small on delegating tasks for each child. As they get older, you can always adjust for various levels and ages.

I certainly hope these tips were helpful! Chime in with your thoughts. 😉

Thank you for reading. <3

Healthy Grandma Status – Goals and My 15 Tailored Tips For 2019

This grandma has read and followed, (at least she thought), all the weight loss tips and tricks to successfully lose weight and keep it off.

Wait! Let’s back up a bit…

There are NO TRICKS to losing weight and keeping it off, however, rather (doable, researched, and realistic tips to place in your daily plan, and tweak accordingly.

 

 

 

I’ve decided to revisit those tips, and find out if they have been particularly updated, or any new and fun things that I can incorporate into my daily life and routine. While I’ve been extremely motivated these past couple of weeks; I’ve joined my local YMCA. Yeah!! Lol <3 PLUS, I’m doing an aerobic dance routine, first thing in the morning.

 

So now, I’m doing the research, asking questions, and working on tailoring a plan that I can realistically stay with and follow up with.

So, no! I have NOT read/researched/found and followed all tips and advice needed to lose weight and (keep it off; a future/new plan entirely). LOL

I’m so very tired of being on this Yo-Yo, roller coaster (DIET)!!!!!!! And, I know now, that a HEALTHY weight loss program is NEVER called a “diet.”

I’ve been on Weight Watchers, (however, not followed properly, and not categorized with crazy plans), Nutrisystem, and all types of “fad diets,” including the scarsdale and grapefuit diet LOL…only to gain all my weight back. Now the Scarsdale and grapefruit DIET was long, long ago!

Do any of you remember those?
Weight Watchers
deserves another look, maybe
? 😉

That’s not to say I’m NOT going to try a meal replacement drink or two. I happen to believe they are good choices (as long as you don’t drink them, and only them). Slim fast is one that comes to mind. In fact, I have a few in my fridge I intend on trying. I know they have a lot of good vitamins and minerals in them, and, so many nutrients that I don’t even know about! In addition, most meal replacement drinks have a ton of fiber; which we ALL need for weight loss, and weight loss maintenance.

Important Note: I have to keep in mind an awesome reason and huge motivator that I have for transpiring into healthy; and that is, my grandchildren. =)

Now those precious little ones are not my only motivators; although, they are high up there! <3 <3 😉 I have my other family members, and also, my friends. In addition…I have MYSELF!!

Losing weight is not all that I’m striving for, however; an overall, healthy and active status so that I can be more comfortable and actively thriving as and when I get older.

You know those golden years?

Well, if I am able to achieve my goals here, get to a healthy weight, and not have to be on tons of medicines, I’ll be able to live out those golden years…hopefully. So, going back to the golden years; my goal is; I want to be active and be centered in my grandkids’ lives. Period! <3

Short Version…2019 is the year this grandma is gonna get skinny!! Lol

15 of Tammy’s Tailored Goals and Tips — At Least My Take On Them

Eat Slowly —

I sometimes eat kind of slow; however, there are times I do eat fast, (if I’m real hungry). Remembering to eat slower is a good tip. If you eat fast, you tend to consume more calories because you might (think) you haven’t had enough or that you’re still hungry. Make sense? Another nice tip is if you eat more slowly, you digest your food better, therefore, making your system work more efficient.

Drink Tons of Water —

I think this speaks for itself. Although, there are many tips to point out. Drinking a lot of water is good for metabolism, it helps with hunger, and helps your system work faster. Water also helps with staying hydrated; especially for muscles while working out.

Switch to Dark Chocolate —

Dark chocolate is very good for your heart; that is a given, along with providing essential antioxidants to your body. It also, (helps) control hunger. Through the past couple of years, I’ve learned to like dark chocolate. It’s not better than the milk type, (my opinion), but it’s good that I at least like the type that’s good for you.

Eat Sorbet (in moderation) Instead of Ice Cream —

I love ice cream, LOL…Who doesn’t!? Actually, there are more people than you think that don’t like it. I certainly wish I were one of them. 😉 I’ve been eating sorbet (moderately). I’ve been told that it’s better for you than ice cream. Sorbet doesn’t have any fat. However, it has lots of sugar; and so, it turns to fat. I’ve researched it a bit, and, there are various opinions about it. Anyway, it makes me feel better to eat sorbet. Lol….so, if YOU have an opinion, or you have done extensive research on the topic; I’d sure like it if you shared your thoughts. I eat it every other evening. The other nights, I usually have a moderate sized bowl of sea salt popcorn.

So…if you DON’T like ice cream, you don’t have to worry, right?? lol 😉

Whole Wheat Bread Instead of White —

White bread has lots and lots of starch; which means it is high in sugar as well. Not a good choice when trying to lose or maintain weight. Also, with white bread; most of the good nutrients are lost due to the refined flour, and processing.

You are much better off eating whole wheat or whole grain due to its fiber content which aids with weight loss. It also has loads of vitamins and minerals that our bodies desperately need. Through studies, it is found that just by switching to whole wheat bread (alone) can ward off heart attacks, diabetes, high cholesterol, and, a host of other chronic illness.

Eat More Protein —

First off, fueling with protein gives you energy. That’s why it’s important to increase its levels while walking, running, cycling, and strength training…especially strength training!

Nuts, eggs, peanut butter, beans, lean turkey, beef, and chicken are all healthy protein choices. Fish is also a good source. High protein also helps with muscle loss and speeds up metabolism.

According to Health Line DOT COM, In one study of 19 overweight individuals, increasing protein intake to 30% of calories caused a massive drop in calorie intake.

Eat Veggies and Leafy Greens —

I need to step up my game in eating more veggies than I do. However, I do like eating fresh cucumber, fresh green pepper, fresh baby carrots, fresh/frozen broccoli, fresh/frozen/canned green beans, (if they are cooked right), beets, and potatoes. Ahh, that last vegetable can considerably slow you from losing weight; just like that white bread. A baked, (sweet) potato is a much healthier choice. I have one in my fridge. I’ll probably bake it this week sometime. A baked sweet potato is a first for me, so I’ll let you know how I like it.

Leafy greens are very good for you; especially fresh spinach and kale. They are extremely low in calories; but high in antioxidants, good-for-you vitamins, and also, calcium. In some studies, leafy greens fight off certain kinds of cancer. The two weight loss user-friendly features I like the most are; they are low in calories and are extremely filling.

Always Eat Breakfast —

I enjoy my coffee in the morning; especially since I have my keurig. <3

I usually go until like…(sometimes) 11:00-12:00 to eat, what breakfast/brunch?! At least, I used to. 😉 That’s not good at all!! Since I’ve started working out, all that has changed. Exercising has literally forced me to eat breakfast quite early; as I’m out the door 8:00 – 8:30 for the gym.

We all know; at least most of us, that we have to eat BEFORE and AFTER strenuous activity. Right??

If you’re not aware of this, please, look it up. Going without eating (often), when you workout can lead to a huge drop in blood sugar, more fatigued muscles, feeling light headed, and so many other harmful things that will NOT be good for your health and will surely slow your weight loss considerably. Eat a healthy breakfast, and not a light one. Consume enough calories so that you can workout efficiently and your body can burn fat, and not store it.

Don’t Starve Yourself —

This is a biggie for me. I’ve had to learn from this one WAY too many times. When you starve, you’re not only starving your body; as you are also starving your hair, muscles, heart, brain, relatively ALL your organs. For me, I have to workout in order to lose weight. So, the muscle starving gets my attention big time. When you deprive your body of food and good nutrients, you ALWAYS make up for it when you start to eat again; and end up consuming a ton of calories.

Besides,…depriving yourself makes you store fat!

Don’t Leave Out Fat Altogether —

Not all fats are bad! There are good fats that will actually help you lose weight. Yes, that’s correct. The good fats are like dark chocolate, olive oil, flaxseed, some fish choices, and more. Maybe it stands to reason; if you want to trim down, don’t eat any fats. lol

If you load up on enough lean protein and skip the bad carbs and (bad fat, such as: potato chips, pastries, cookies, donuts…huh?? I LOVE donuts!) lol, and eat healthy fats, you will surely slim down faster. I’m actually still learning with this one. 😉

Weigh Yourself Daily, or NOT? —

I’m so bad on this. I HAVE to see my weight on a daily basis. Some think that it’s unhealthy to do so. For me, it just helps keep me on track when I’m being strict with myself. For a lot of people, (mainly women, of course) get discouraged when they find out they haven’t dropped so many pounds by a certain date. Well, the shedding of pounds depend on many factors. You may be holding water for some reason, or perhaps, a certain food had too many bad carbs, or contained a lot of sodium.

I’d love to hear your thoughts on this one. 😉

Workout Daily —

This is definitely a preference. Or, it could be that you simply can’t workout due to disability, or some other reason. If you do take part in regular exercise, you will lose much faster. However, correct form and endurance will make all the difference. If you are doing everything in your power to slim down and get healthy, (the right way), you should add some type of activity to your daily routine.

Strength Train —

Now, this is definitely a preference. Although, strength training is great for toning up your muscles and helps with getting rid of extra skin. IF…done correctly. I’ve heard so many times that if you do the training moves right, drink tons of water, eat enough calories, especially protein, you should be able to tighten up.

Be Around Others —

This is huge for me. Most of you know that I’m a shy person. I’ve gotten better over the years. A few social butterflies are still there. So, it’s important for me to be around people; especially people that need to (not only get thin), however, get to an over-all state of healthy. It’s good for the soul and motivation!

Fast Food In Moderation —

I love a good burger and pizza take out/delivery! I usually allow myself some form of fast food and/or (eating out) once per week. Once in awhile, twice per week. However, I try and plan for these days and maybe, workout more that day, moderately limit calorie intake, eat more protein that day, OR, all the above. The important thing here…(I’ve learned the hard way), DON’T starve on a particular day that you plan to eat out, or when eating foods not so healthy. That only makes you consume extra calories.

I hope you enjoyed a little bit of my journey; and also was able to benefit from my tips. <3

The Thing Is…

I refuse to HAVE to have knee replacements, hip replacements; or any replacements that are due to being over-weight. I also refuse to end up with diabetes, high blood pressure, or high cholesterol. This grandmother is going to be there for her grandchildren. In addition, I personally want those (golden years) GOLDEN! I sure hope that’s possible. 😉 lol

Thank you for reading! ~~ Share your thoughts please =)

Happy Halloween and a Few Spooktacular Quotes

The longer I have my grandchildren, the more I’m liking Halloween. <3 <3

I definitely decorate for fall a lot more than I used to; and that gets me excited about the fun, October holiday. =)

 

 

 

I hope you like the below quotes and pics I have to share with you today

 

But I love Halloween, and I love that feeling: the cold air, the spooky dangers lurking around the corner. – Evan Peters

Quote and Photo Credit: Evan Peters http://sumo.ly/xYwb via @sayingimages On Twitter and Facebook

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Quote Via Brainy Quotes:

Halloween is not only about putting on a costume, but it’s about finding the imagination and costume within ourselves. Elvis Duran

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Quote and Photo Via Brainy Quotes

Halloween is an opportunity to be really creative Judy Gold

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Photo Via Love This Pic

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Quote Via Brainy Quotes

If human beings had genuine courage, they’d wear their costumes every day of the year, not just on Halloween Douglas Coupland

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Quote and Photo Via Brainy Quotes

A grandmother pretends she doesn’t know who you are on Halloween Erma Bombeck

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Photo Via Love This Pic

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I also wanted to share a blog post back in 2011 ~~ My Grandson Was Almost 1 -1/2 yrs. Old!

Awesome Halloween With My Grandson

Happy Halloween!

Have fun ya’ll, and ABOVE ALL, please be safe!! <3

Grandparenting Tips and a Wish List From The Heart (Future)

As I sit here at my desk…11:50 AM after, drinking my coffee, paying some bills, doing 3 loads of laundry, and a few other chores for the day, I began to think about my grandchildren; as I often do. <3 <3

I began to contemplate ahead to their future. This thinking pattern had me dwelling about prom, high school, dating, arguments with Mom and Dad, romantic summers and makeup for my granddaughter, girl problems for my grandson, career decisions, car purchases, iPhones, relationships, marriage, bullying,…well, I think you got all those pictures swarming in your heads.??

At least, I hope! lol

 

So, what did all this brainstorming about the (particular) contents above accomplish? What about that (wish list)? And furthermore, those tips??

Well, let’s back up just a bit… Let me tell you something! =)

BOTH my grandkids are as smart as tacks beyond their years!

I strongly believe that (they) are quite secured with powerful wills and fearless spirits.

I also believe that they have spent their share of time thinking about their future and what they will be doing as adults; especially my sweet grandson. My grands are 8 and 5, and growing way too FAST!!! 🙁

Considering (career decisions), I’ve heard my oldest grandchild say, “I want to be a (crop farmer)” and my youngest one say, “I want to be a (vet)”

Both of those choices have a colossal of possibilities, and even MORE aspiring choices in relation to those fields.

Grandma isn’t worried in the least, because she knows they will be good at anything they decide as careers.

However, their choices could change, and change again, and YET, again before they commit! My grandchildren could even spread their wings and explore multiple advancements. They are young and have quite a long time to consider the variables.

Now, getting back to that “wish list” before I lose my train of thought here…

Well, my thoughts are all over the place!! Having said that; it is NOT my intention to make this post essentially on (career picks). 😉

This leads me to consider my health more and more. Yes, Grandma certainly needs to be, and stay healthy in order to be around when all these things take place for sure!!!

So, what’s a wish list have to do with all this?

My wish list is the assorted things that I want to be able to talk about with my grandchildren.

More to the point; I want (them) to WANT to talk about those things (with me). To share tips with them, my thoughts, and my advice.

Important Note: I do realize that I’m not an expert when it comes to grandparenting tips. 😉

*** ~~ While this is ultra important to me; I also realize it may be too tall of an order to become a reality.

In addition, Their parents NEED to be present and have their opinions, their thoughts, their own tips and advice known when discussing those important topics.
=)

All these elements will mold these (2) little people into responsible adults in tomorrow’s society…(whatever that may be). LOL ~~ With how things are going in this world today; it’s hard telling what our society will be like. 😉

Personally, I hope Jesus comes back by then…seriously.

I still have a wish list regardless. My grandkids could talk with me, AND Mom and Dad also!

The Updated List Consists Of: (I want my grands to seek advice, and tips about the following subjects from me).

1) Makeup and skin care advice: My Granddaughter

Well…of course, this would be on top of the list! LOL <3 While, I sure hope she goes to her mom for beauty advice as well. Her Momma is beautiful BTW! <3

2) Girl problems: My Grandson

Now, I can already see him going to his dad for advice about this; that’s for sure! However, I do hope that he will come to me for a tip or two. 🙂

3) Prom: My Granddaughter

I would LOVE to get the chance to make her dress. I used to sew A LOT!! I even made my dress for my parent’s 50th wedding anniversary party. I still don’t know what happened to that dress! 🙁

4) Bullying: Both My Grandson and Granddaughter

I’m not the bullying expert at all!! However, since I’ve been through it myself, I do hope I get the chance to give some advice…(if the need arises). I certainly hope it doesnt! <3<3

5) Career advice: Both My Grandson and Granddaughter

I do hope they both have their decisions made way ahead of time. With (most) kids, they end up changing their minds a dozen times; and that’s ok. That is the norm. With that being said; I would be ecstatic if they would pop their heads in the house and seek a little advice!

6) Grandchildren: Both My Grandson and Granddaughter

I certainly hope I get the chance to lend some tips and advice along the way. More IMPORTANTLY; <3 I hope I'm still living when my great grandchildren are born. <3

A Grandmother Can Dream Can’t She?!

What are your thoughts?

Thank you for reading!

5 Reasons We Need Grandparents More Than Ever

5 reasons we need grandparents

(Summary:
Here are the reasons why we need our grandpa and grandma more than ever.)

“A grandparent is a little bit parent, little bit teacher and a little bit best friend.”
 Anonymous

Having grandparents is one of the most blessed things in life. They nurture you with their life experiences and knowledge. Nothing is as encouraging as their kind words during the tough times.

They are the window to your parent’s childhood. They are the perfect companion to play with. Above all, they love you unconditionally.

 

This way, grandparents play the role of a guide, a motivator and a friend in one’s life. However, their role has become more important than ever in today’s scenario. Kids are getting into depression due to the maladjustment between their parents or unpleasant events like divorce and bullying. Adults are prone to drugs and crime.

Here is why we need someone with a grey hair by our side

Grandparents Have a Greater Influence on Their Grandchildren’s Lives

Several studies conclude that adult grandchildren are more likely to be influenced by their grandparent’s beliefs and values. They transmit the values and ethics of social order to their grandchildren. According to a recent AARP survey, 78% grandparents say they have taught values to their grandchildren.

Grandparents are Good Teachers:

From teaching values, good manners to some important skills, grandparents are a great mentor to their grandchildren. Their experience lets you overcome dilemma or stressful events.

 

Grandparents are Encouraging and Supportive:

Grandparents act as an extra layer of support during your tough times. Close relationships with grandparents help kids deal with behavioral and emotional problems occurring during the teenage years. Grandparents listen to their concerns, encouraging kids to open up and share their difficulties with their grandparents.

Grandparents Bridge Generation Gaps:

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When grandparents are involved in the lives of children, it helps create a link between the old and the young.

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This is extremely important because so often it is a misunderstanding that leads to social divisions in society. When young people mix up with their elders, it creates a strong bonding which eliminates the problems occurring due to the difference in attitudes. And it also benefits the society as a whole.

Grandparents Create Family Bonds and Pass On the Traditions:

Grandparents pass on the traditions and values what they have received from their elders. They make family bonds and encourage family reunion. You grow up with those values, traditions, and bonds. They hope that the same things will be instilled in the generation after you.

So you must have understood why grandparents matter more than ever in today’s scenario.

 

They are amazing people and play an important role in the lives of their grandchildren.

However, they need your love, care, affection and time too. If they are living alone and are not able to take care of themselves, consider a good home service for them.

Author Biography:

Sofia Fox is a passionate individual who loves to write about trending topics related to senior’s health and parenting .She is a born traveler. She started her career in 2001 as a freelancer, and now she is working as a General Manager in Affinity Home Care.

5 Summer Motivators For Grandmas That Choose To Stay Fit and Active

Photo Credit: jules-robson [dot] com

My big fear with being a grandma is that my grandkids will forget me someday. I’m currently a constant presence in their lives. However, we just never know when that privilege could be taken away. I’m still going strong today, but we just don’t know when our number is up in this life, do we? 😉

This grandmother is working out daily and doing her best to stay (active) with her grandchildren. When she says (active), she means ANY activity that her grandchildren may be doing. It doesn’t always have to be sport related or a (moving) activity.

10 Examples

* A Simple Game of Catch
* Running
* Board Games
* Word Games — Such as; I Spy With My Little Eye Game….a FAVORITE with the grandkids. <3
* Reading
* Walking
* Drawing
* 4 Wheeler Riding
* Spelling B
* Baking – My Sweet Granddaughter LOVES to Bake!

So, the mind needs to be just as active. — I think you get my drift… =)

I sometimes get a little lazy and choose to not workout on a particular day…or even do my work online. Yes! It happens sometimes. =( lol

So, let’s kick it into high gear…

The Following Motivators Help Keep Me On My Toes – (most times). lol

1) Include Variety In Working Out

I workout daily…however, there are lots of other things to do that would add a considerable amount of variety. This includes speed walking, aerobics, strength training, crunches, lunges, etc…

2) Remain Social

This includes doing things with friends and family, and (for me), staying active with my YouTube content creating, and on social networks.

3) Keep The Brain Active

There are so many things we can do to keep our brain (and body) ACTIVE!!!
You can find quite a few of my ideas on doing just that below…

Good Tips On Keeping Your Brain Alive and Active At Any Age

4) Keep a Good Schedule With Household Chores

Now, just like ANYONE; I get unmotivated and kind of (not in the mood) for cleaning from time to time. But, for the most part, I usually keep my chores done up by tackling them BEFORE heading to my computer.

However, I need just a little bit of discipline (sometimes) in keeping my house good and clean. We all do sometimes, right?! YES, we do! =)

5) Eat Right

Consuming a proper diet is key to many, many things with remaining healthy; both physical and emotional/spiritual. There is actually a good article to read that shares some nice tips on this…as well as other topics. Stress is one of those. <3

Be Good to Your Spirit, Mind and Body During Stress – One Dozen Tips Plus

You may also find the article below interesting to go along with this topic.

Outdoor Summer Time Fun With Grandkids and Work Outs For Grandma

Happy Grandparenting and Stay Fit and Active Whatever You Do With Your Grandchildren! <3 <3

Helpful Tips for Staying In Touch With Grandparents

Back in February, I wrote a post talking about tips for staying in touch with grandchildren who live far away. It’s often difficult and sad to not be with family all the time.

Now, I’ve decided to write about some of the best ways to stay in touch with us! The grandparents!

Tip 1: A Phone Call

There’s nothing better than hearing a familiar voice on the phone after a while of not hearing that voice. In this day and age, it’s often hard to grab someone’s attention long enough to talk on the phone. Never underestimate the power of a “how are you?”/check-in phone call. We want to know what’s going on in your life if you’re eating your veggies, and doing your homework.

It goes a long way in our hearts!


Tip 2: Send Flowers

A flower delivery not only makes your grandparents smile, but it also improves our mental health. A recent Rutgers Behavioral Study found that flowers have an immediate impact on happiness. All study participants expressed “true” or “excited” smiles upon receiving flowers, demonstrating extraordinary delight and gratitude.

In fact, 81% of seniors who participated reported a reduction in depression after receiving flowers. =)

Even the colors of flowers can affect our moods! Red is an energy booster, purple is a sleep-aid and stress reliever, while green enhances relaxation.

All could be very beneficial to older people who might be experiencing fatigue and stress.

Next time you’re looking for a gift to give your grandparents or are just looking to send them something, flower delivery are a great idea. 😉

Tip 3: Handmade Card

If there’s one thing grandparents love, it’s handmade items.

It shows you took the time out of your busy day to make something just for us. It makes us feel special and even closer to you, especially from the little ones!

Feel free to send cute drawings, handmade cards, or even just pictures stuffed into a card. All are so fun to receive, and we can hang them up on the fridge so that we can see them every day.

It’s easy to get caught up in your own world and forget about family members you don’t see as often anymore. We understand! But even the little things can make such a big difference to us. Keep that in mind!

For Colorectal Cancer Awareness Month: Learning to Cope with a Mesothelioma Diagnosis as a Parent/Grandparent

Finding out you’ve been diagnosed with malignant mesothelioma, or peritoneal mesothelioma can come as a shock at any stage of life, but especially when you’re a parent or grandparent.

You probably want nothing more than the reassurance that you’re going to be there to care for and interact with the precious children in your life for years to come. It’s important to consider the emotional trauma that can result from your mesothelioma diagnosis. Taking steps to deal with your apprehensions and fears is a vital aspect of your treatment.

Your Emotional State Can Impact Your Overall Well-Being

The physical side effects of mesothelioma can actually be exacerbated when you ignore your emotional state. But if you find effective outlets for common feelings associated with a diagnosis, you may enhance your lifestyle. There are a number of different options you could try to process your emotions in a healthy way.


Develop a Support Network

Finding a local support group or getting involved in one-on-one therapy sessions with a counselor who’s experienced at helping cancer patients cope could prove highly beneficial for you. There is strength in numbers.

Talking to a group of other cancer patients who can sympathize with your feelings is often a huge relief.

Hearing ways they were able to effectively cope with their diagnosis can be empowering. Honestly expressing your frustrations and fears in a non-threatening, accepting environment can provide a much-needed release of pent-up emotions.

Consider Encouraging Loved Ones to Seek Support

If you have been diagnosed with mesothelioma, your family and friends will undoubtedly be facing emotional battles of their own. You can let them know that you’re in favor of them joining a support group for loved ones of cancer patients if they feel led to do so.

Your children, grandchildren, spouse, or other family members probably want to stay as positive and strong around you as possible, so they may suppress many of their negative emotions.

But it’s normal for them to feel overwhelmed during this difficult time as well. Finding others who are experiencing or have experienced similar circumstances can be a big morale booster for them.

Learning to Live One Day at a Time

One of the biggest struggles those diagnosed with mesothelioma often face is uncertainty. You may be uncertain about your treatment options, the symptoms of your condition, your prospects for the future, and the toll it’s all going to take on your family. You may not feel like you have the time or energy to be the kind of parent or grandparent you want to be. These feelings are completely normal.

Learning to take life one day at a time, be good to yourself, and not feel guilty for anything beyond your control can help both you and your family to cope.

If you or a loved one are suffering from a chronic illness with a high mortality rate, remember your biggest challenge is always you. Keeping some of the above in mind is by no means an all-encompassing solution to coping, but it could be a good start.

For the month of March and in honor of Colorectal Awareness Month, please say a prayer for those living and/or affected by mesothelioma related cancers. <3

The Importance of Dinner Time With Your Kids? Washington Post

I was doing a bit of research for further content on the blog this morning; and I found something that was too good and too important not to share with YOU. =)

Actually…this (of course) refers to grandchildren too! So, keep that in mind. <3

This post is short and (hopefully sweet), lol…However, wanted to post the below snippets from the article itself.

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In most industrialized countries, families don’t farm together, play musical instruments or stitch quilts on the porch. So dinner is the most reliable way for families to connect and find out what’s going on with each other.

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In a survey American teens were asked when they were most likely to talk with their parents: dinner was their top answer.

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There are also associations between regular family dinners and good behaviors, not just the absence of bad ones. In a New Zealand study, a higher frequency of family meals was strongly associated with positive moods in adolescents.

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In our family, I always remember the warm fuzzy feeling I got whenever we (all) sat down to a meal…(usually dinner time). =) <3

So, what does The Washington Post have to say about the magical moments of mealtime?

Click The Link Below

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Article Written By: Anne Fishel

The Most Important Thing You Can Do With Your Kids ~~ Eat Dinner With Them

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Anne Fishel is a co-founder of The Family Dinner Project, a professor at Harvard Medical School and the author of Home for Dinner