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A Grandmother’s Motivations

A grandma is warm hugs and sweet memories. She remembers all of your accomplishments and forgets all of your mistakes. By: Barbara Cage ~ Via: wow4u.com/       Motivation doesn’t come easy all the time, does it? However, it does come easier for some more than others. Well, for this grandma, I have various […]

Empty Nesters? 4 Ways To Network Back Into the Workforce

If you have spent the last decade or two raising your children or grandchildren, it is time to applaud your efforts. It is an extremely rewarding process, and you should feel proud of your accomplishments. <3       At the same time, you may now be ready to get out of the house and […]

The Benefits of Yoga and Meditation for Seniors (and How to Get Started)

 Written by: Harry Cline While you may think of yoga and meditation as hippy stuff, you should seriously consider these healthy habits if you’re approaching or already in your senior years. There are an estimated 2.9 million people over the age of 55 who benefit from a regular yoga practice.     It’s a low-impact […]

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