active brain function

active brain function advice for grandmothers aerobic exercise children cleaning tips dance fitness discipline encouragement exercise fitness grandkids grandmothers grandparenting duties healthy lifestyle indoor activities motivations outdoors stress summer tips for grandma walking well being workout

5 Summer Motivators For Grandmas That Choose To Stay Fit and Active

Photo Credit: jules-robson [dot] com My big fear with being a grandma is that my grandkids will forget me someday. I’m currently a constant presence in their lives. However, we […]

Read More
active brain function advice for grandmothers aerobic exercise alzheimers animals back to school elderly fitness grandkids healthy lifestyle outdoors pets seniors tips for grandma well being

21 Good Tips For Keeping Your Brain Alive And Active At Any Age

I have Alzheimer’s in my family, so this post is for me too. And, let’s face it; everyone could use tips for staying active to be as healthy as they […]

Read More