Archives for January 2019

Sick Grandparents? How To Make Your Hospital Stay More Comfortable

 Hospital stays are a nightmare. We all know this. However, there are new advances being made every day to make out experience better.
 
If you’re a lucky grandparent, you may have a child or adult grandchild in town that can help navigate your hospital stay. In fact, they may bring many of the items listed below can make your entire life better, not just your time spent in the hospital.

 

Below are just a few pieces of tech that can make your hospital stay less of a pain.

Vein Finder

Nobody likes to have their blood taken. This is especially the case when you’re sick. Many people are hard pokes. This can leave you and the phlebotomist frustrated. If you have veins that easily roll, collapse, are deep or are dehydrated then ask for a Vein Finder. Vein Finders are a new tool that shines infrared light illuminating your veins to the nurse. This helps avoid guesswork. They are equipped in most hospitals, but won’t be taken out unless you ask or once the nurse if frustrated.

Light Control

Patients are in the hospital for a variety of reasons. Some people will be sensitive to light; some will not. However, it is important that every hospital is equipped with adequate light control. It’s hard enough to get a good night’s sleep in the hospital even before considering that the hospital’s bright lights will be shining down on your face. If you want to have a truly comfortable experience in the hospital, you need some form of light control. Certain hospital beds will even feature light control right there on the control panel of the bed. Often times there lighting can be turned off to let you rest, but it has to be done by a nurse. Don’t hesitate to ask about lighting changes to ensure your rest.

Communication Devices

The first item on the list is something that you won’t be able to bring with you. It should be installed in most hospitals already. In fact, most hospital beds have the button right there on the control panel. Being able to directly communicate with the nursing staff is important in maintaining some level of comfort in the hospital. Some hospitals merely have pagers – pagers that let the staff know you need attention. However, many hospitals are making use of two-way radio systems to ensure that the nursing staff can connect to each other and to those radios attached to your bed. Two-way radio installations in NYC, or in a city near you, are going above and beyond to ensure that patients in the hospital are treated properly and swiftly.

If you are having a hard time reaching a nurse when they are out of the room, don’t think twice about asking if they have a radio device that will let you communicate with them. Your voice should always be heard.

If you want to have a comfortable time in the hospital, you need to be able to communicate with your nursing staff directly and quickly.

Air Your Concerns

When one is hospitalized it is a very humbling experience. Not only is one basically unclothed, but you’re in a scary situation and at the mercy of medical professionals. While they are professionals, they are also human. Meaning, they also err. Shifts are long and they are often overworked. If you aren’t being heard by a nurse, or if you have a negative experience you should speak up.

If you are not feeling up to that confrontation, ask an adult grandchild or a child to speak on your behalf

 

It is much better to talk to a supervisor and have a nurse be changed than to feel uncomfortable during your stay and have that affect your healing. Communication is important and you should feel heard. If you have a legitimate complaint with the lack of attention or mistreatment from a staff member know you’re not over reacting. Ask for the nurse change. Chances are the nurse will appreciate it too.

Comfort From Home

Obvious examples of technology that make your hospital stay more pleasant are your cellphone and perhaps a pair of earbuds. Kindles can also be useful in the hospital, but the above items are much more necessary than even your cellphone and Kindle so you can read as many books as you want. You can download audiobooks on your cellphone and listen as you rest. You’ll never know how important adequate lighting control is until you’ve had it then forced to go without.

Bring your own pillow from home, or have someone bring it to you. Asking someone to bring you an electric blanket may help you stay warm in the cold hospital. Unless they are controlling your temperature, you don’t want to end up getting sick from the AC. This is something that will greatly increase your rest and result in better healing.

Family Time

A grandma is warm hugs and sweet memories. She remembers all of your accomplishments and forgets all of your mistakes.

 

Hopefully, you will have adult grandchildren and your children that can take turns visiting you. If your grandkids are small ask your children to have them bring pictures. You can even buy a box of colored pencils and a notebook at the gift shop so when grandkids visit they can leave you encouraging messages.

A gloomy hospital room can be lit up with children’s cards and drawings cheering up your spirit during a hard time. If you don’t have grandchildren nearby you can FaceTime with them. Hearing their voices, optimism, and get-well wishes will be a nice comfort during your stay.

Don’t be afraid to ask your family to send you videos and clips to cheer your spirits. Knowing you have a team of cheerleaders will help you fight through your infirmity.

Nobody likes to go to the hospital, but I hope these tips will help your next stay become more comfortable.

Kara Masterson is a freelance writer from West Jordan, Utah. She graduated from the University of Utah and enjoys writing and spending time with her dog, Max.

A Grandma’s Tips for Starting Life on Your Own for the First Time

My entire life, my grandmother told me I could do whatever I set my mind to. Tori Bowie ~~ Via Brainy Quotes

Those of you who are young and about to begin the process of building your own life might be experiencing a wide array of emotions right now. In some ways, there is nothing more thrilling than carving your own path through life; in other ways, it’s one of the most terrifying processes you’ll ever take part in. In trying to find your footing, it’s normal to find yourself feeling lost, confused, or discouraged.

 

 

To help you make your way, here are some tips from folks who have had a few decades’ experience with living independent lives as adults.

Build Lifelong Skills to Properly Take Care of Yourself

While you may have built some of these skills (like doing your laundry and cooking basic meals) before moving out of your family home, it’s important that you dedicate some of your time to building other skills that you’ll use for the rest of your adult life. Make it a priority to become good at budgeting; learn how to alter or fix your torn or ill-fitting clothing; teach yourself how to do basic repairs around your home so you don’t have to call your landlord or shell out money for a professional every time something goes wrong. Reach out to people in your life who have skills you don’t, and ask them to teach you. You may not need all of these skills every day while living on your own, but you’ll be immensely grateful for the knowledge if and when problems should arise.

Take Your Finances Seriously

When you get your first full-time job, it might seem like you have more money than you know what to do with. It can feel all too easy to throw a little more cash toward buying new clothes, decorations for your apartment, meals out at restaurants, or tickets to the movies. But if you aren’t careful, and if you don’t allocate your funds properly, those little purchases can add up quickly, and you might find yourself surrounded by all of fun new things you bought as well as a small mountain of debt.

Make sure you’re taking care of your financial necessities first, like contributing to your savings, paying your monthly bills, and purchasing the things you actually need before any of your paycheck goes toward those fun purchases. You should also put a portion of your income each month toward reducing any outstanding debt, like credit card payments, paying off your student loans and, if necessary, refinancing those loans to lower the monthly cost.

Sure, building a financial cushion and consolidating your debt is a bit less exciting than buying Taylor Swift tickets, but practicing responsibility with your money is an essential part of being an adult and building a sustainable future for yourself.

Have Patience

When you’re young, it’s normal to want your life as an adult to begin immediately, to feel as though everything ought to fall into place perfectly and all at once. Unfortunately, as nice as that would be,
that is rarely how life works. It might take more time than you would like to get the apartment you want, to gain momentum in your career, or to meet the person with whom you want to spend the rest of your life, and that’s okay. While the world we’re living in now is an expectant one, and while people often demand instant gratification, real life doesn’t always meet our expectations or demands.

Life is often chaotic, unpredictable, and unfair, but there is always an opportunity to learn a lesson from your experiences, and every experience brings you one step closer to where you’re ultimately meant to be.

Believe in Yourself

As the Liberace quote goes, “Nobody will believe in you unless you believe in yourself.” And it’s true! You are your own best cheerleader and your own best advocate– to build yourself up in the eyes of others, you need to build confidence from within and make others see the talented, intelligent, self-assured individual that you are.

You have skills and knowledge to offer, and you need to carry yourself in a way that, without arrogance, relays that information to the people you interact with both personally and professionally. You deserve to take up space in this world, and you deserve to succeed in that space. Internalize those facts, and own them.

With hard work, determination, and persistence, you can do whatever you set your mind to!

Do What Makes YOU Happy

This, along with believing in yourself, is arguably the most important thing to keep in mind as you venture into the world on your own. You are your only true lifelong companion, so it’s essential that you
make your own happiness a priority, especially while you’re first starting to build your life.

Having the skills and the self-reliance to keep yourself alive is important, but so is making sure you’re actually living. Pursue your passions, whether as a hobby or a career; sing and dance as often as possible; take a road trip with your favorite people; eat chocolate every day, — do whatever you can, whenever you can, to cultivate joy. You’re young, so make the most of your youth, but don’t ever fully grow up (after all, you’re only as old as you behave).

Leave plenty of room in your world for silliness and laughter– the world is often a dark and serious place, and you must never allow that to consume your view.

Good luck starting out, and enjoy the ride!