Update On Low Carb Way Of Eating

prepare in skillet

I’ve started another way of eating, (not going to say diet)! It’s not a diet, it’s a lifestyle change for the long haul for good health and weight loss.

What Have I Lost In (One) Week?

 

 

 

I have lost 8.2 pounds! That’s the most I’ve ever lost on any eating plan (for one week). 🙂 I know you lose more on your first week on any program or healthy eating plan you go on.

I’m enjoying eating new things and also, my taste buds are changing. And I sure don’t go hungry, that’s for sure! =)

Below are photos of various meals I’ve been eating

Just A Quick Note Here: If you want to try low carb, you should watch the strawberries and carrots. Eat those maybe twice a week. DON’T eat them every day!!

Another Quick Note Here: With low carb, it’s easier when you dine out. You can have steak, chicken, beef (no bun), fish and most types of salads. However, when eating salads while eating out, tell them to hold the croutons! 😉

IH - doneonplate

IMG_0628

IMG_0626

IMG_0625

IMG_0621

IMG_0617

IMG_0616

IMG_0615

IMG_0614

IMG_0613

IMG_0612

I grabbed a quick burger at the Golden Arches and tossed the bun, ordered a side salid. Was a good meal. 🙂

IMG_0610

I’ve also been working out…I feel so much better when working out. 😉

The following two tabs change content below.
Tammy
Tammy Embrich -- Full time work from home, writer, blogger, Avon representative, and LOVES playing with makeup. You can find her on Youtube as well. She is the proud grandmother of 2 wonderful grandchildren. You can visit Tammy at MakeUp Products Online . You can also subscribe and follow Tammy's Makeup and Beauty videos Here.

Trackbacks

  1. […] some of you know, I’m eating low carb. However, I’m human and my reins un-tighten and I slip off the wagon (temporarily) now and […]

Speak Your Mind

*