Archives for February 2015

Update On Low Carb Way Of Eating

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I’ve started another way of eating, (not going to say diet)! It’s not a diet, it’s a lifestyle change for the long haul for good health and weight loss.

What Have I Lost In (One) Week?

 

 

 

I have lost 8.2 pounds! That’s the most I’ve ever lost on any eating plan (for one week). 🙂 I know you lose more on your first week on any program or healthy eating plan you go on.

I’m enjoying eating new things and also, my taste buds are changing. And I sure don’t go hungry, that’s for sure! =)

Below are photos of various meals I’ve been eating

Just A Quick Note Here: If you want to try low carb, you should watch the strawberries and carrots. Eat those maybe twice a week. DON’T eat them every day!!

Another Quick Note Here: With low carb, it’s easier when you dine out. You can have steak, chicken, beef (no bun), fish and most types of salads. However, when eating salads while eating out, tell them to hold the croutons! 😉

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I grabbed a quick burger at the Golden Arches and tossed the bun, ordered a side salid. Was a good meal. 🙂

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I’ve also been working out…I feel so much better when working out. 😉

The Best Way to Make Frosting for Valentine Cookies

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From The Prepared Pantry

Secrets to getting your grandkids to always beg for more! 🙂

 

 

More Than Pretty Valentine Cookies

 

 

 

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Secret #1 is the flavor

We sell sugar cookie mixes that taste very good like key lime, cherry, lemon, and raspberry. The secret is in the frosting. If you put the flavor in the cookies, much of it bakes out. So we put most of it in the frosting. That makes them exceptionally good.

Secret #2 is the meringue powder

If you add a couple tablespoons of meringue powder to your frosting, it will dry with a shell on it–enough to keep the cookies from marring and sticking together. If you add more meringue powder, you have royal icing, the icing that is used to make the hard decorative flowers on wedding cakes.

More Sugar Cookie Tips…

Get the cookies off the sheet as soon as the pan comes out of the oven. Two bad things happen if you don’t. First the cookies stick. (You can get by with a very lightly greased pan if you remove the cookies immediately.)
Second, if you don’t take the cookies off immediately, they continue to bake on the pan. The become dry and hard.

If the bottoms of the cookies are brown, you baked them too long. They should be golden

Next On The List

browniepops

Check Out How to Turn Brownies into Brownie Pops in 15 minutes Here

Plus save up to 50% on these deals throughout the Prepared Pantry Site

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