fitness
food
healthy lifestyle
Weight Loss Update – Good News and Not So Good News
Yeah….Finally lost 30 pounds!! I’m feeling so much better too. 🙂 My last doctor’s appointment, I was taken off my blood pressure meds. I sure didn’t think I’d ever stop […]
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Education
retirement
volunteering
Find Ways to Contribute, Even in Retirement
One of the first challenges newly retired individuals face is the struggle with a diminished sense of self-worth. The end of a person’s professional career also brings an end to […]
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fitness
healthy lifestyle
Staying Fit with Your Grandkids
Recently I read a study that said that kids who are around their grandparents a lot tend to be overweight! Why that is true is easy to understand. Grandparents typically […]
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farming
Grandma Was In The Fields
It was just a typical Saturday, I took the guys (my hubby and my son) some lunch; as they were in the fields harvesting wheat. My son was doing the […]
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