Month: July 2012

exercise healthy lifestyle workout

Strength Training 101 For Grandmothers and Others

Women gradually lose muscle mass as they age and hormonal changes accelerate bone loss. But exercise can help counteract the effects of these changes. Strength training, in particular, leads to […]

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cooking and recipe articles prepared pantry monthly column recipes

3 Cool Treats to Help Beat the Heat – Monthly Food Column

By Dennis Weaver From The Prepared Pantry.               The weather outside may be horribly hot, but that doesn’t mean you have to be too. […]

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Bible scriptures depression prayer

Sharing a Blog Post – Weekly Bible Scriptures

      Clip Art From         I ran onto a blog post today that really hit home for me, and wanted to share it with you. […]

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Great Grandpa photos

Grandma and Great Grandpa – Which Photo Is The Best?

  I went to see my dad yesterday. 🙂   While I was there I took photos.  I think 2 of them are fairly decent. It’s hard (for me anyway) […]

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